Brainpower

Drug use today is increasingly common. According to the World Drug Report 2021, published annually by the United Nations Office on Drugs and Crime (UNODC), nearly 275 million people used…

Self-understanding plays a fundamental role in the process of developing healthy and optimal self-esteem. Here we tell you some keys to keep in mind. Self-understanding and self-esteem Self-esteem is, in…

When playing video games is excessive it can affect our relationships. Here we tell you about the opinion of a specialist. As we explain in our article, the World Health…

Work stress is one of the factors that most influence mental and physical illnesses today. Therefore, it is urgent to prevent and treat it. What is work stress? According to…

Parenting is always a demanding task, since it is influenced by numerous mental, physical, social, economic, etc. factors. Here we tell you some keys to consider when you have to…

Video game addiction is a reality that the population has been warned about for some time. The WHO, since 2019, included this type of addiction as a form of mental…

Every September 10, World Suicide Prevention Day is commemorated. For what reason? What are the numbers in Colombia? What signs does a person with ideas or attempts show? Here we…

When we talk about violations of rights, we agree that all people are exposed and can be victims at any time in their lives. Historically, it has been women who…

Anorexia is a psychological disorder that requires different means to be evaluated and guarantee a correct diagnosis. Here we tell you how it is diagnosed. Although its main symptom is…

One of the sports that best benefits our brain functioning and our mental health is swimming. Below we will tell you about it. A very complete sport Sport is an…