Stress is a physiological reaction that activates different defense mechanisms so that we can face threatening situations or that require more effort. And the truth is that defined in this…
The epidemic increases the cases of Obsessive Compulsive Disorders (OCD)
The president of the TOC 2.0 Association, Jordi Somalo, assured in an interview with Efe that as a result of the pandemic have detected an increase in cases of people…
The key to losing up to more than 500 calories a day and will help you lose weight
when we are on a diet and we try to lose weight (especially in the months prior to summer with the much-touted bikini operation), we pay close attention to what…
The four foods you have to eat to prevent prostate cancer
Is the most common tumor among men ahead of cancer of , and urinary bladder. And according to the estimate Spanish Society of Medical Oncology (SEOM), the prostate cancer It…
These are the reasons why yogurt is better than milk
By adding powdered milk or protein fractions, generally serum proteins, with a satiating effect Produced by yoghurtmake this product a ally to lose weightespecially in energy-restricted diets, according to the…
The dinner recommended by nutritionists to burn fat and lose weight effortlessly
at start time a routine to lose weight and burn fat, the first question that arises is what should I and what should I not eat? Many believe that losing…
Dentists warn: the use of aligners without a prescription cause problems in the ear
Dentistry specialists have been warning about the sale of dental appliances designed to achieve perfect teeth for a long time. Some aligners that They are used without the prescription and…
The drink to reduce abdominal fat while you sleep that you have to drink at night
Deal with the extra kilo around the waist It is not an easy task. With diet and exercise one can, but cutting fat is another matter. The nutritionists and physical…
The gesture you have to do after each meal to lose weight
Losing weight is not easy if you don’t know how to do it. And more on “signaled” dates such as Christmas. We all have unavoidable dates like Christmas Eve or…
Proton therapy: the revolutionary cancer treatment that improves quality of life
Around 1,100 children get cancer every year in Spain, according to the latest data from . And at present it constitutes the first cause of death by disease in the…