We share the advice of some experts to identify and treat this issue. Remember that the help of a specialist is key to moving forward. Don’t be afraid to ask…
What are the levels in autism spectrum disorder?
On World Autism Awareness Day we spoke with Dr. María Victoria Isaacs, a neuropsychologist with a master’s degree in Clinical Neuropsychology, certified in early care for children with autism spectrum…
How to cheer up on the worst of days?
Generally, when people feel their mood is low, they look for ways to lift it by doing some activities that generate well-being or modifying their habits. Does what you do…
I know how to put on a condom in seven simple steps
When you have a sexual relationship, do you follow these seven steps to put on a condom? We invite you to review them and try not to skip any. 1….
Mental exhaustion: causes and consequences on our health
Mental fatigue or exhaustion is an increasingly common discomfort in the young and adult population of the world. What is it and what are its causes and consequences? Below we…
Five recommendations to close cycles assertively, according to an expert
The end of a year is the right time to close cycles on an emotional, spiritual and material level, as well as to take stock of what has been experienced…
What is emotional stability and useful tips to take care of it
This is a term that is heard a lot when someone is going through a bad time, but little is delved into. Here we are going to explain what it…
Are you on a different wavelength with your partner? You could have anxious or avoidant attachment
These are types of attachments that can explain the fact that some romantic relationships do not work. As we said in a he Avoidant attachment is when intimacy is renounced…
Envious behavior: five characteristics to identify it
It is common to meet people who when someone they know stands out, achieves certain recognition or succeeds in some dimension of their lives, these people feel offended. envious behavior…
Six books to better understand depression
Through them you will be able to understand and manage the disorder of depression. Do you know of any other mental health books that you would like to share? Depression…