When you say that someone is your “better half” it sounds very romantic. But, at some point, you are saying that this person completes you; that is to say, that…
Find out how you can tell if you have a high Emotional Quotient (EQ)
The Emotional Quotient Although it is of the utmost importance, it is rarely addressed with the necessary importance. Let’s start with its definition, just as we have an Intellectual Quotient…
The relationship with our own mind: How to act with emotional intelligence?
The fast pace and the overload of today’s hectic daily life produce a state of sensory and nervous excitement that is almost constant. Permanently on guard and with high levels…
4 keys to clear your emotional past
Our mind has two components: a conscious one, and a subconscious one. The first is the one that is active during the entire time we are awake. It allows us…
The moon: The emotional world according to each sign
LEO They: Seek to shine, be admired and important. They need to attract attention with their presence without doing anything special to get that recognition and feel loved. They don’t…
How to Recognize and Remove Emotional Vampires from Your Life
Have you had to be around people who seem to take your energy, exchanging it for a significant dose of negativity? It is possible that it is an emotional vampire….
Know the 4 laws of detachment to achieve emotional liberation
Emotional detachment means knowing how to love, appreciate and establish relationships with a more balanced and healthy vision. It is not easy to let go of painful situations, which we…
VIDEO: 5 tips to practice detachment in love
VIDEO: 5 tips to practice detachment in love | Bioguide Follow this guide to improve your emotional stability. Updated 10/07/2019 Share: Share on social networks: Subscribe to the newsletter and…
How to get rid of the emotional burden that others put on you
Surely you have ever heard someone say that they “removed their backpack” to mean that they got rid of a situation that did not let them move forward. Well, that’s…
Emotional illiteracy: Yes, there are people who do not feel and this is the reason
In the vast world of Emotional Intelligence, Is it an exaggeration to think that some people do not feel or have? No, and it has a name: alexithymia, a type…