Has sexual desire decreased? The decrease in sexual desire in women may be due to certain factors and causes that can alter the correct functioning of the sexual life and daily life of the person who suffers from it. It can be due to organic or physical causes or, on the contrary, it can be caused by emotional or psychological factors. This has consequences in the personal sphere of the sufferer, as well as in the relationship. It may be the product of an alteration or disorder.
Thanks to advances in science and with the help of a specialist, the causes can be determined and solutions sought to improve sexual life. In Psychology-Online, we will provide all the necessary information about this topic, from a scientific and updated perspective to the recent studies that exist on the decrease in sexual desire in women. Keep reading to know why a woman stops feeling desire and what to do about it.
He sexual desire is characterized by a internal state that drives the person to maintain sexual contact and interaction with a person of the same or opposite sex. It is born thanks to a strong biological interaction dominated mainly by hormones, but its greatest influence is how the person reacts to this sexual desire. The factors are diverse, including socio-cultural, personality and the type of emotional relationship.
Phases of an emotional relationship
- Every emotional relationship is first initiated by The attractionwhich can be defined by a physical, intellectual or cultural attraction, but is specifically directed towards a specific person, this is when sexual desire is given a specific face and name.
- Subsequently, there arises the act of falling in love dominated by desire and attraction, and it is where the person you are in love with is exclusive, unique in the sense of satisfying. At this stage there is a dedication to giving the best of oneself, one fantasizes and there is an interest in that person with whom one is in love.
There are various dysfunctions previously studied by the DSM-V (Diagnostic and Statistical Manual), among them are disorders of desire, arousal, orgasm and pain, as well as causes due to illness, substance-induced, specified and not specified. Let’s see why a woman stops feeling desire:
couple problems
There are many factors why a woman can have a decreased sexual desire, which can be acquired at a certain time in their lives or present this problem for life. Likewise, it can be mild, moderate or severe. One of the aspects that most influence the decrease in sexual desire are the problems that arise between the couple, poor communication, discrepancies in what is desired in the sexual acthealth deficiency, devalued self-esteem, history of sexual abuse…
Stressful situations
Other factors that predominate low sexual appetite are stress factors such as situations of grief, loss of employment, economic difficulties.
Psychological disorders
Disorders such as influence the decrease in sexual desire.
Culture and religion
Another possible cause of the lack of sexual appetite in women is cultural and religious factors characterized by an upbringing marked by limitation, inhibition and prohibitions towards female sexual satisfaction.
Physiological changes
One of the most frequent causes in relation to decreased sexual desire in women is due to physiological factors and is due to the decrease or absence of lubrication. The prevalence of alterations or disorders linked to sexuality, especially those related to desire, is present in women between 44 and 65 years of age, mostly due to decreased estrogen levels causing difficulty in lubrication.
Drugs
Why does a woman stop lubricating? Some medications such as hormonal contraceptives can cause vaginal dryness, the causes can be diverse and have their origins in organic or psychological bases. Vaginal dryness or lack of lubrication is common in many women and can occur at any age and stage of development. Among the symptoms that a woman may present when not lubricating adequately are a burning sensation, discomfort during sexual intercourseabnormal vaginal discharge or itching.
Fatigue
Another cause of decreased sexual desire in women corresponds to fatigue, argued by the multiplicity of tasks established for the gender that decreases sexual desire and therefore the exercise of sexual function.
Menopause
Menopause is the final menstrual cycle that a woman goes through. Its diagnosis is made after 12 months have passed without seeing the menstrual period and the age range is between 40 and 50 years, but the average age for the female population in The United States is at 51 years old.
Let’s look at the relationship between lack of sexual appetite in women and menopause. Menopause is a normal biological process that presents with certain physical and psychological symptoms, which alter sleep, energy in some women and usually affects the emotional health of women. The symptoms and signs of menopause can vary between women, as does the length of time in which menopause occurs.
In general, it is normal for a woman to have some irregularities in her menstrual periods before menopause fully appears. This process is called perimenospause, it is totally normal, frequent and expected. During this period, menstrual cycles usually alternate between the absence and presence of bleeding and thus alternate for several months.
Why does a lack of sexual appetite occur in women during menopause? Shannon K. Laughlin-Tommaso, MD (2021) relates that vaginal dryness and little or no lubrication In women it is a common postmenopausal problem due to natural decrease in estrogen levels of the body due to the normal cause of menopause.
If you are wondering at what age a woman loses desire, the answer is that desire is usually maintained in old age.
Thanks to advances in science and various studies in relation to sexology, there are various elements to confront the decrease in sexual desire in both women and men.
- The first step is see a health specialist specifically a psychologist or sexologist to find out if what you are going through is an alteration or a disorder of a sexual nature.
- Next, know the root of said alterationwhich may be psychological, biological or social in nature.
- The sex education It is important for any couple, especially for those who have difficulties before, during and after sexual intercourse.
- Treat such a problem with a sex therapist It can be a useful tool to treat decreased sexual appetite.
- These therapeutic interventions are based on providing information about various arousal techniques to increase sexual desire.
- The psychological intervention It is essential both in individualized and couples care, since the objective is to know the causes of the decrease in sexual desire, as well as in the intervention to increase intimacy and desire towards the couple.
- The medicines They can be a tool when treating women who have decreased sexual desire, different types usually improve sexual desire and are prescribed to achieve sexual interest and arousal.
- Various experts in the area of sexology recommend various techniques or solutions to increase female arousalbetween them planning and imagination as a trick to increase sexual desire. Throughout its evolution, human beings have achieved a series of rituals or customs to achieve objectives and goals in life. Likewise, it is advisable to put into practice the planning of the sexual encounter and imagine what you want to do during the sexual act.
- The prelude is one of the most recommended tricks or tips to increase sexual desire in women, this starts from a text message, notes or details throughout the day, until massages and caresses before the sexual act.
- The communication It is the most important and determining trick to increase sexual desire, self-exploration is the beginning of self-knowledge of one’s own body and thus knowing the most erogenous zones which must be discussed with the partner to increase desire and satisfaction at the time of sexual intercourse. function of sexual exercise.
To conclude, the study of female sexual dysfunctions continues to be a topic of interest for researchers; likewise, several factors are still pending study to fully understand these alterations in sexual interest and desire. It is important to raise awareness among the general population about the different types of disorders or alterations in relation to sexuality, specifically the topic addressed, its risk factors and its possible treatments.