In summer we all expose ourselves to the sun; even those who shy away from the beach or the pool they run the risk of getting burned just by walking around the city or having a drink on a terrace. It is very important to be aware that you have to apply sunscreen, mainly on your face, and contrary to popular belief, not only in summer but all year.
But also, you have to cover those parts that are exposed to the sun’s rays with protective cream before leaving home. Even so, There are many people who, due to a mistake or because they have been sunbathing for too long, they have suffered some skin burns, something very annoying. Therefore, below we offer you a series of recommendations that can alleviate you in this situation. However, remember that although the skin recovers, it has a memory and any burn is harmful to our body over time, so wear protection and do not overdo the sun’s rays.
aftersun
It is advisable to use the aftersun every time we return from the beach or the pool because we have been exposed to the sun. It is important to apply it instead of the body moisturizer while we are in summer or the sun is hot.
the aftersuns refresh and decongest the skin, nourish the epidermisrestoring the moisturizing balance of the skin… Its use helps to preserve the youth of the skin, rebuilding the defenses.
In addition, afersun makes your tan last longer. The moisturizing and softening action prevents the skin from flaking, thus ensuring a longer duration of the golden color. retinol stimulates cell renewal unifying the epidermis, resulting in a brighter, more even tan. So don’t forget the importance of a good aftersun in summer.
Putting on an aftersun, drinking plenty of fluids or applying aloe vera sap will help soothe the pain of sunburn. Photos: Getty Images
aloe vera sap
The juice released by the leaves of this plant is perfect for any burn and not only because its fresh and gelatinous texture relieves pain, but also because thanks to its properties it helps to regenerate the skin.
It is highly recommended to have an aloe vera plant at home, because it also does not require too much attention and its leaves become a remedy for endless discomfort. In any case, you can always buy an aloe vera ointment with which you will notice the same effects; Of course, buy one that has a high concentration.“You may notice, such as headache, dizziness, dry mouth, thirst and even lack of sleep.
Oatmeal
You can use it in many ways: making a manual, gel or cream preparation, but the property of oats is that it will help you avoid itching and burning from burns. After applying oatmeal to burned skin, you will notice a calming and relaxing effect.
cold yogurt
The fatty and lactic acids have calming properties, so they are an effective remedy for relieving the pain of a sunburn. Smear a cotton gauze with cold yogurt and apply it carefully where burns have occurred for 20 minutes as it heals the skin very quickly. Then wash the area well with cold water.
During the first 48 hours drink a lot of water. A skin burn is associated with a significant loss of fluids in the body, so it is essential to drink water or juices to compensate for this dehydration. If you suffer from sunburn, stay out of the rays for at least two days. When the burn is severe and there are blisters on more than 20% of the body, you should see a doctor.