TAF is the new trendy infusion. It is a combination of ingredients to help lose weight and prevent fluid retention that . These are the ingredients and their supposed benefits.
TAF is formed with the initials of tea, aloe vera and fiber; the three ingredients that make up this infusion. In addition to adding flavor to the infusion, the tea also helps to speed up the metabolism of those who drink it.
It also helps to improve the intestinal tract: it is indicated for problems such as irritable colon, constipation, reflux or gastritis.
Fiber, for its part, provides energy and also favors intestinal transit, helps control blood levels. blood sugar and is good for lowering cholesterol.
These infusions can be taken both hot and cold. Although, there are many who affirm that in summer it can be taken cold. After making it, you just have to let it cool and, if you want,