Do you feel stuck in your personal or professional life? Do you feel like you’ve lost your way? If so, don’t worry. Many times we are clear that we want to reach a goal but we do not know how to achieve it, since life often surprises us by taking us along unexpected paths that are not always the ones we want.
If you have been feeling this way lately, you may need the help of a expert who can guide you through the obstacles. With the appearance of new alternative therapies, we now have supports that were completely unknown a while ago. It is the case of the personal coacha very useful tool to know yourself better, enhance your qualities and undertake business or personal projects in times of change.
If you think the time has come to think about yourself and put the necessary plans in place to achieve your goal, keep reading! We propose a selection of the best personal coaches in Madrid.
Almudena Gómez is an accredited coach with national and international certification. This specialist in professional, team, personal and image coaching, accompanies both people and companies to improve their possibilities and make it easier for them to function more effectively. If you need someone to help you make a change on a personal level and better guide your goals, Almudena Gómez can help you through personal and professional coaching and the enneagram of personality.
Like , his work is deeply marked by the passion he feels towards his work and the way he provides support is absolutely personalized. She affirms that coaching is a motivation for change, it is the possibility of achieving goals from a personal, professional point of view and in any area of life. A way to accompany other people through assertiveness, presence, acceptance and generation of awareness. Almudena Gómez offers the following services:
- Transformational coaching
- Emotional coaching
- Coaching for women
- Personal image coaching
- Coaching and organizational and team training
- Mentoring: coaching for coaches
- enneagram sessions
Nacho Garbe is one of the best psychology and coaching professionals you will find in Madrid. This professional has more than 20 years of experience in the sector and enjoys, daily, a profession that has provided him with effective teachings and techniques to help his patients achieve all their goals.
If you consider yourself an insecure, introverted person, if you have communication problems, you find it difficult to speak in public or you simply feel the desire to take a leap towards a way of living more comfortable with yourself, Nacho Garbe offers experiential Therapeutic Theater and Coping workshops to fear ideals to achieve this revolution that you are looking for. Garbe works as a coach for actors and actresses and knows that the best way for someone to regain their trust is to give them support and offer them tools so that they can transform their difficulties into their great virtues.
One of the most recommended personal coach from the capital is Raquel Sánchez de Benito, director of the Raquel Coach consultation, located in the center of Madrid. After years working as a technical computer engineer, Raquel Sánchez decided to reinvent herself and become certified as a personal coach, one of her great passions.
With each session, Raquel invites her clients to leave their comfort zone and gives them tools so they can achieve their goals. Do you want to turn your life around and think you need a little professional help? Call Raquel Coach and schedule your first totally free discovery session. For those people who do not live in the capital, Raquel offers the possibility of doing this first session via Skype. If you want more information, on her website you will find:
- Personalized coaching processes
- Coaching programs and workshops
- Informative blog about the importance of coaching to overcome obstacles
Another of the best personal coach in Madrid he is Alberto Peña Chavarino, a psychologist, coach, economist, enneagram expert and consultant who works with people and companies. Through three primary approaches (self-knowledge, personal coaching and brief psychotherapy) this expert is committed to helping his clients know themselves, orient themselves and organize themselves in the most optimal way.
In the sessions with Alberto Peña you will also learn the secrets and benefits of the enneagram, a personality classification system with which individuals get to know themselves better, learn more about their relationship with others and enhance their abilities. This road map to self-knowledge is an effective and innovative tool to help each person to achieve your goals. The enneagram is used especially in the world of business and companies, since it is a very useful instrument to enhance the skills of directors and workers who want to achieve certain professional goals. Alberto Peña Chavarino offers services and treatments as:
- Coaching and psychology: self-knowledge, life guidance and personal relationships.
- Brief strategic psychotherapy consultation: for people with anxiety and addictions, phobias and fears or depression and demotivation.
- Courses to become an enneagram expert
- Master in Leadership
- Coahing and training for companies
For Nathalie Bertin, coaching should be a safe space for all those people who want to start listening to themselves and remedy the problems in their personal and professional lives. Nahalie Bertin considers herself an explorer of the soul and she has an indisputable background and a very complete training that has helped her to offer the best resources and tools to her clients.
Nathalie’s vision of life coaching is fully comprehensive: The objective is not only to find quick and momentary solutions, but to explore the feelings and perceptions of the individual in question to redirect their emotions to a more positive place. Offers services as:
- Coaching and professional career
- Coaching and labor relations
- Coaching and skills development
- Coaching for self-realization
- Coaching and personal relationships
- Coaching and self-esteem
- Emotional coaching
- Coaching for personal development
- Coaching workshops: ideal for exploring how to overcome barriers and give your life the movement of your choice
After many years dedicated to the world of acting, Sonia Javaga decided to use her professional experiences to help others fulfill their dreams and overcome all kinds of obstacles. With this goal in mind she created El Trampolín, a space where a group of certified coaching professionals help their clients achieve their goals and improve your communication skills.
Do you want to know what the sessions are like at El Trampolín? Each person is different, so each session is adjusted to the wishes and needs of each client, although generally each session lasts approximately one hour. There are people who have enough with 4 sessions, while others need to do 8 or 9 to feel completely fulfilled. The sessions consist of 3 essential steps:
- First, the coach assigned to you will want to get to know you and know exactly what things in your professional or personal life you would like to change. If you are not sure, they will help you find the piece of the puzzle that does not fit to find the best solutions.
- Next, the two of you together will set well-defined objectives to keep in mind at all times in which direction you should move.
- Finally, your coach will make an action plan so that you can achieve your goals in the most effective way and, in the future, have your own resources to solve problems.