Garlic is a plant cultivated for more than 7,000 years in natural medicine due to its extraordinary healing properties.
When garlic is in its germination process, it produces multiple chemical substances, including phytoalexins, which it uses to protect itself from insects, bacteria and pests. Are phytoalexins They are toxic to microorganisms and insects, but they are very beneficial for the of people.
According to , many people today place a garlic clove under your pillows every night or under the bed. Don’t think about the smell for a second, think about its therapeutic properties!
- It will help you sleep better. The high concentration of zinc in garlic will help you relax all your muscles during sleep.
- Garlic has antibiotic, expectorant, purifying and disinfectant properties.
- Garlic helps prevent flu, cold and cough.
- Garlic is also used by some people for cancer prevention.
garlic
Other healing properties of garlic
- It acts against viruses and intestinal bacteria.
- Reduces LDL cholesterol levels.
- Helps prevent cancer.
- Protects the cardiovascular system and helps reduce blood pressure.
- Prevents stomach ulcers.
- Regulates blood sugar levels.
- Increases the activity of the immune system.
- Purifies the blood.
- Prevents and delays the oxidation of molecules.
- Prevents arteriosclerosis.
- It has an antibiotic effect.
- It contains a large amount of vitamins (B1, B2, B6, B12, folic acid, E, C and A) and minerals (iron, calcium, zinc, magnesium, etc.).