Sexual relationships are experienced differently depending on the life stage in which the couple is, but every manifestation of intimate relationships influences our health. Have you ever wondered how many times it is normal to have sex with your partner? Or maybe, what happens when your partner wants to have sex every day?
Sexual relations have always been a taboo topic in our society, but when a conflict arises around this aspect, it is important to be well informed to know how to act. In this Online Psychology article we will answer the following question: Is it normal for my partner to want to have sex every day? Additionally, we will tell you what to do when my partner wants to have sex and I don’t.
There is no exact number of times of sexual relations that are within a normal standard. Depending on the emotional-emotional level, family level and age range of each couple, they will maintain the sexual relations that their subjective situation allows or incites.
The number of sexual relations in each couple also depends on sexual desire and its needs. For example, in the case of married couples, there are scientific studies that determine that these types of couples usually have sexual relations once a week.
Couples who have healthy sexual relationships obtain multiple benefits for their physical and emotional health. In addition, sexual relations help improve the connection between the couple. Similarly, orgasms or pleasure from sexual relations give rise to a feeling of well-being produced by the release of endorphins or hormones that relieve pain.
In any case, although having sex every day may seem very beneficial, can lead to serious problems when one of the two members does not want to do it every day. On the one hand, the person who rejects relationships may feel misunderstanding and physical discomfort. On the other hand, the rejected person may interpret that his or her partner does not want him or her. For these cases, we recommend this article on .
When your partner wants to have sex and you don’t, you have to look for the most balanced solution possible for both members of the couple. In this situation, there are several options that can be implemented and avoid feeling uncomfortable.
Check the pressure
What happens when your partner just wants to have sex? We must avoid putting pressure on ourselves and our partner. To do this, you must maintain sincere and empathetic communication so that you are both aware of each other’s needs.
Work on sexual desire
If you feel that your partner avoids you sexually, you have to remember that sexual desire can be worked on. To increase sexual desire you can reflect on one’s own eroticismread information about sexual desire, use sex toys or recreate a desired scene with your partner.
In the case of our partner, you can regulate his sexual desire through his own masturbation, with the aim of not placing all the responsibility on the other person.
Try other alternatives to connect
There are various activities that can offer well-being as a couple without the need to make love exclusively. For example, a massage, a special dinner, a relaxing bath, kisses, conversations about sexual intimacy, etc. These activities can ultimately trigger the development of sexual desire and end up having sexual relations. In this article you will find more information about .
Put yourself in someone else’s place
Communication is essential to identify the needs, preferences and tastes of the other. You have to take an understanding stance so that both of you can express yourself freely and accept frustration or refusal on the part of the other.
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Delay intimacy
If you ask what to do when my partner wants to have sex and I don’t, you can ask openly to your partner delay sexual encounter. Sometimes postponing the sexual encounter increases excitement and desire for our partner. Once the date of the meeting has been determined, you must keep the proposed appointment to avoid making your partner feel unwanted.
Ask a professional for help
If you have already tried all these alternatives to fuel sexual desire and you still do not understand each other on a sexual level in intimacy, it is necessary that you go to a psychologist specialized in sexology. The psychologist will help you identify sexual problems or imbalances and to manage this situation, offering you the necessary strategies to work, both individually and as a couple.