A small reflection to cope with that situation that often transcends time and memory.
When a relationship ends, the pain can be equivalent to that experienced by grief. due to the death of someone close. And you are definitely losing someone you love.
Crying, the desire to stay in bed all day, eating liters of ice cream and going out on crazy plans with friends can be some of the actions that are commonly carried out after the breakup of a relationship. However, is it really the best way?
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Having a period of mourning for that relationship that is no longer there is natural, but . That could be compared to when we see a painting with a magnifying glass, there we are only looking at a small part of what makes up a whole.
In addition to this relationship, there are many other areas that are equally important: family, friends, study, work, health, hobbies… etc.. They are all still present even after we have broken up with our partner, and therefore, they deserve to be given a place.
We have just lost a person with whom we surely shared things valuable to us, and that hurts a lot, but now we have two options: Let that loss lead us to lose everything else or strengthen those other areas that are also important to us.
To read:
Clearly, many times it is not something easy to do, we can see bumps in the road that remind us of that loss and suddenly we feel that it is like starting from scratch again. Nevertheless, Life is not made up of static moments in time, but of processes. And this, like many others, is a process that will become easier as time goes by as we work to move forward.