Personal circumstances, the current pace of life, the difficulties of the relationship and couple conflicts affect the love bond. The weight of routine steals the spotlight from passion. In Psychology-Online we tell you how to revive passion in a couple with simple gestures that can make a difference in the quality of the time shared together.
8 ideas to revive passion in a couple
If you want to know how to revive passion in a couple, below we will leave you a list with 8 good ideas that will help you achieve it:
- Take a trip. A romantic getaway is an opportunity to break the daily routine, experience special moments and encourage communication and displays of affection. In that case, it is recommended that you distance yourself from technology. That is to say, if you take a trip of this type, it is positive that you are reachable in case there is any unforeseen event in your environment, but do not confuse this idea with being constantly connected to WhatsApp news.
- Selection of romantic movies. It is positive to observe romantic cinema with the therapeutic distance of knowing that these sugar-coated stories do not reflect life as it is. However, cinema is conducive to creating a sentimental mood in the viewer. You and your partner can make a selection of your favorite love movies to watch together.
- Relive moments from the past. For example, make a date in that place that was so important to you at the beginning of your courtship. Places produce emotions. For this reason, when you let yourself be trapped by the magic of a place, your thoughts produce sensations.
- Look for eye contact. Technological communication has had a negative effect on couples. To recover passion in a couple begins with the simple gesture of looking into the eyes of the person you love; eye contact creates a climate of trust and intimacy between the two. That is, this gesture produces closeness.
- Enjoy the pleasure of kissing your partner. Imagine that you are doing it for the last time in your life and you want to show him, in this body language gesture, everything you feel at that moment. Enjoy the language of the body always in contact with the heart. For example, feel the power of a caress as skin-to-skin contact.
- Phrases of passion. Today, you have more ways to communicate than ever. Use your creativity to show your wish! For example, surprise your partner with phrases of passion through WhatsApp. You can also write a romantic letter. Don’t underestimate the power of the language of passion.
- Take care of special dates. It is true that one date on the calendar does not have to be more meaningful than another, however, from an emotional and psychological point of view, a certain piece of information can make a day even more anticipated. For example, Valentine’s Day or a couple’s anniversary. In that case, prepare a special plan for that date that you want to be significant.
- Control stress. Passion dies from the discomfort and physical and psychological tension that continuous stress produces as somatic discomfort. Make a readjustment in your schedule. Schedule your times in such a way that you can meet your work goals, but also increase the leisure you allocate to your time as a couple.
Special dates to revive the passion in the couple
There is a habit that should not be lost at any time during the relationship: pleasure of dating, even having started a family. That is to say, it is positive that a couple who has children finds the formula to enjoy, even just one special outing a month.
Sometimes it happens that, at this stage, couples forget this role as a couple and focus mainly on the bond of fatherhood and motherhood. However, it is worth remembering that it is essential to take care of the bond between the couple so that the flame of passion remains alive.
In this other article we give you some tips so that you can.
Remember what made you fall in love with your partner
Now you know your partner better than when you started your relationship, however, try to travel back in time to mentally remember what it was that made you fall in love in the first place. Make a mental concentration exercise to feel the nerves of your first dates, the magic of each meeting.
That person you fell in love with is the same person you have in front of you today. And that part of you is also in your heart. You just have to let go of the burden of everything that prevents you from feeling like you did then.
You can use stimuli to achieve this state of mental attention towards the first encounters of courtship, for example, take a look at your memories (gifts and letters), just as you can go through the best moments of your story through the photo album.
Do you want to revive the passion in your relationship? So, take a proactive attitude to make your partner fall in love with you.
Couples therapy to rekindle passion
Sometimes it may be necessary to help from a professional expert. The movie “If You Really Want” starring Meryl Streep, Tommy Lee Jones and Steve Carell shows the plot of a couple in crisis who begins therapy in the hope of recovering the magic between the two.
This film is an inspiring example of how passion sometimes lies dormant beneath the surface of apparent indifference. The result of therapy is not immediate, sometimes it does not offer positive results either. However, it is a formula that should be taken into account in the appropriate context.
This article is merely informative, at Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.
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