´Luis Manteiga Pousa
01/26/2023
I think that no one is totally useless, except perhaps in some diseases and states. It’s about finding your own way.
Raymundo Tepoz Castro
09/17/2022
I need help for my son, he is 34 years old and they detected a herniated lumbar disc. We went to rehabilitation therapy but he still has a little pain in his lower back. His self-esteem is at rock bottom. He no longer wants to work and do nothing and he says that He is no longer useful for anything, not even for having a wife. I don’t know how to help him. That’s why I ask for your help. Something I can do to make him think differently. Thank you. Greetings. Good evening.
LIZETH NICOL
02/06/2022
Hello, my name is Nicol, I’m just 17 years old and I would like to know how I can help or make my lover understand that not everything is negative and that everyone makes mistakes and whoever stops believing that they are not deserving of good things and that they only deserve everything bad and negative
Carlos
07/26/2021
My name is Carlos, I am 17 years old and I am here to see how I can help a person who is valuable to me. He has low self-esteem and I want to know if you can give me more advice to be able to help him. At the moment I will be putting into practice the recommendations above, if anyone This is already the case. I would greatly appreciate it if you responded to this comment so that you could give me recommendations to help my colleague.
David Alejandro
03/18/2021
Doctor, good evening, I’m David, a boy from Colombia, what happens is that my girlfriend says that she doesn’t accept herself as she is and she despises herself a lot, and she has problems at the family level, I don’t know what they are, she doesn’t tell me and I respect her. that decision, but she tells me that she has wanted to commit suicide many times but she doesn’t do it for me, because she loves me and I also love her with all my strength and I would give my life for her, please tell me how I can help her because why not? I don’t want her to be sick or suffer, I have done most of what she said in this article, so to speak, but she doesn’t accept herself as she is, please help me.
I don’t want to lose her and believe me I can’t
Lina
02/25/2021
My mother is 48 years old, my father died 13 years ago and since then she has not had romantic relationships until 3 years ago when she started with a widower, but he left her and did not tell her why, she thinks maybe he met someone prettier.
Her self-esteem is on the floor, it hurts me to see her like this, I don’t know what to do.
Please help me, I’m 14 years old
Diego Zambrano
01/18/2021
It’s a great opinion, I had been looking for a good solution to people since I was 12 years old, I didn’t know what I was facing when I asked someone how they felt and their answer was wrong, my mental crises made me question what to answer to each question and that asking reflects your answer, perhaps this article is not the solution to everything, but it does provide a solution. Thank you
Fiorella
12/29/2020
It makes me happy to help others but I can’t help myself. It’s difficult for someone who doesn’t have very good self-esteem to give advice or help others, but at least I relieve the sadness they feel by feeling understood by someone (in this case me).
valeria
09/22/2020
Hello, I have a friend with low self-esteem, she is 13 years old and I would really like to help her. She reaches a point where she accepts it and says that she wants to see a psychologist so much that she told her parents but they don’t listen to her, it’s been a long time. I’m looking for help and haven’t found it because most of the time it’s with an adult and I’m not of legal age and the parents don’t believe it. I would really like if there is someone professional here, would they give me some advice or what should I do? Thank you very much.
09/22/2020
Hello Valeria,
Your support is very important. You can ask for help from a trusted adult in the family, at school…, or call a health center.
I leave you free and confidential telephone numbers that you can call for help and guidance:
European Children’s Help Telephone: 116 111
Help Telephone for Children and Adolescents – ANAR Foundation: 900 20 20 10
A hug.
Marine
06/09/2020
Hello, I have been very bitter for many years, nothing makes me happy. I want to disappear. This will have only
Andres Caceres
04/20/2020
I have a 51-year-old woman, she divorced her husband who abused her and her children, she currently fought with her daughter, now she feels bad about herself and exclaims that she sacrificed so much for nothing, what can I do?
Ana Calderon
03/22/2020
I have a 35-year-old daughter, single, in a relationship with a 37-year-old young man, she feels insecure, she believes she doesn’t deserve him, this is what happened with a previous relationship. She feels that her father abandoned her because he died when she was 38 years old, and he had a lover who was with him at the time of her death. My daughter was 7 years old. That has affected her life a lot. She has suffered from depression, she has been to psychologists, but she has not been able to overcome the abandonment of her father. Please can you help me. Thank you.
vicky
03/15/2020
I have always tried to do everything this article says, but he refuses to accept all the praise I give him, even if it is sincere. I don’t know what else to do to make her feel good about herself. She always makes “funny” comments about her appearance. I can’t think of anything else to say to you.
magdiely guadalupe uitz chale
02/12/2020
good afternoon
I have been reading your articles and I have realized that I really have low self-esteem, that I have always been living with this problem and until today I have accepted that I have this problem, I feel very sad, I am full of problems, I do not feel happy with my marriage, everything goes wrong at work, I’m not happy. I really need help. I just want to be happy and mature as a person.
Zussel
09/28/2019
I suffer from low self-esteem. It’s hurting me a lot. I have been to many psychologists and no one has been able to help me. Please I will feel relief one day. Thank you
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Poet Raccoon
02/10/2020
Your low self-esteem is due to the fact that you never had risks to face, such as anything extreme, seek to give yourself courage and think that every barrier is a minimal thing.
MelissityForNow
08/03/2019
The advice is very good but. What do I do if that person is from another country?
paola suarez
07/10/2019
Hello, please help! I need to know how to help a friend who has very low self-esteem regarding her physical appearance.
angie mendoza
06/26/2019
I am a psychology student and I am in my third semester. I want to help someone very close to me because she has very low self-esteem and I feel a duty to help her. I know I don’t have enough experience to do it but I want to help with something and give me some more advice. I go deep into what I should do
gabriela
04/11/2019
Hello, I have a lot of problems with my mother. I have low self-esteem no matter how much I try to improve myself. I want to be a better person. They criticize me. They say words that hurt me and I accept that I have disappointed my mother. I don’t know what is happening to me. I want to improve my personality. My attitude is negative, everything is negativity. Sometimes I want to think about the positive, but I remember my past that marked my life and I made a big mistake that I think I will never be able to forgive myself. I got involved with a married man. I let myself be easily influenced by what he told me. They say I believe everything they tell me I get excited easily and I don’t know what to do I want to have a normal life I think I’m not worth it and I don’t deserve to fall in love I don’t deserve to have a phone My life sucks I hate my life I hate my parents I hate everyone around me, sometimes I would like to take my life, not exist so as not to suffer anymore and make my parents suffer, what am I doing, help me, I’m going crazy, I slept with a man who is nothing to me, I made love with a person who I don’t feel nd
Isabel
03/25/2019
She just got out of a marriage and had psychological abuse. Before getting married she was secure in her personality. Now that she is separated, she is defending us. She has started seeing friends who were from school. She drinks and it seems that she is dating someone and lies a lot.