How to overcome an obsession with someone – keys to psychology

Estefany

06/28/2023

My partner told me that he is looking for a POLYAMOR relationship with 3 people… But I love him, and I accept that relationship… What can I do?

yamile condor

06/01/2023

How can I stop being insecure about myself?

Cristina Ortega lira

08/20/2022

I am confused, my partner tells me that I am obsessive. I want to understand and I want to change.

Monserrath Escudero

07/15/2022

Thank you very much for articles like this, at the moment they are very useful to me since I have problems due to these types of situations and for monetary reasons since I am studying I had to leave my consultations with my psychologist, but these articles are of great help…
Thank you

deceived

06/30/2022

I would like to tell my story, I have been with my partner for 16 years, 2 children, and I recently found out that 10 years ago (of these were 5 years), I discovered that he was talking to different people (of the opposite sex), inviting them out. and organizing reels, according to this person nothing ever happened (something I don’t believe), I feel like a stupid person because I was never toxic, I always gave him his space and all my trust, but now that makes me crazy, I feel cheated @, and he tells me what happened 10 years ago, I don’t even remember, but for me the pain is now, I check his cell phone, what pages he goes to, and I talk to him every hour to find out what he’s doing, I need to know how I can heal this pain and prevent it from hurting so much. I always gave everything for this person, sacrificed everything and always faithful. But analyzing many things, I feel that he is with me out of necessity, out of habit, and I am with this person out of love and I feel obsessed with having him, and I don’t like this feeling.

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Eduardo

04/09/2023

First, realize that if it is an obsession it has nothing to do with Love, since there is a very small space between them, the difference is very big. Look for your family who loves you, stay away from that person by all means and focus on yourself first.

giovany

05/30/2023

Hello, I know what it feels like and the worst thing is that I am experiencing it too much right now. I wanted to ask you if you have been able to get out of this at this moment and how the process has been, since for me it has been an unsustainable and uncontrollable situation.

Lu

05/05/2022

I hope you can help me, I don’t know if it’s an obsession or what, the thing is that I have my best friend, my problems started 4 months ago, the thing is that she had internet friends and she seemed to give more attention to them than to me. , that’s where my anxiety started, I had to go to the psychologist, there she told me that I had GAD, and low self-esteem, the thing is that I already left the session because I thought I was already feeling good, from there today, it’s the same, I don’t like my friend to talk to others that I don’t know, I’m afraid she’ll distance herself from me, and I think I’m obsessed with her, I just wanted to be okay

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Daniela

01/14/2022

Two years ago I met a boy, I had a partner, everything apparently was going well, he knew I liked him, we talked but we stopped doing it through third parties, I never spoke to him again and I never saw him again, recently I saw him again, but He has not seen me, I now live very close to him and I cannot stop thinking about him, I am forced to pass by where he works almost every day and it has become an obsession, I cannot stop thinking about him and I feel the need to stop by to greet him and see him up close. I don’t know what to do.

Laura

11/20/2021

I have been with my partner for 20 years and 3 days ago I discovered that I had a girlfriend of 6 months. I am 39 years old and I have always asked for a child and the right time never came. He has completely destroyed me and yet, I am obsessed with him. I’m going to go to therapy and find a way to stop idealizing him and learn to get him out of my head. It is very necessary because I am my worst enemy and I could forgive him. I know it’s painful and I don’t tell anyone, but I have to accept that uncomfortable truth if I want to change it 😓

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Giovana

01/04/2022

Hello, I have read you, I am going through a similar situation that I have done to get out of it.

Roman

11/03/2021

I met a guy for the first time in person at a costume party. He was my classmate. I had been attracted to him since the first times I became aware of his presence. At the party, he couldn’t stop looking at me, nor I at him, well he was my type. Often after the party passed, the “casual” encounters in the bathroom began to be suspicious to me. It was then that I decided to talk to him. That’s when I realized that we were both attracted to each other. The conversation was interrupted by a strange subject, he turned away and left. Suddenly, a friend approached me and warned me about hooking him up, because he found out that he was a fan of promiscuity, not to mention a bastard. And so it happened, it’s been more than a week and I still can’t forget it. I have a huge desire to sleep with him and build a future together. And I can’t stop thinking about it, because the idea fascinates me. Yes, I’m sick, I have OCD, so that’s why I usually turn to this type of publication to know how to burst this bubble. Greetings.

Mercedes

09/07/2021

Two years ago, some people who I thought would be my friends betrayed me and hurt me a lot.
I can’t get them out of my mind. I want them to feel like I felt when they hurt me so much and I can’t get them out of my mind.
They were good acquaintances.
I don’t know if it’s hatred, obsession or impotence but no matter how much I try to forget them, the more I keep them in my thoughts.
How can I forget them?

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Crys

08/10/2021

I lasted 8 years with my ex-partner to the point that we had planned until getting married, it was a toxic relationship. The truth is, I felt that he always gave everything but he never gave anything, he always thought that he had it easy for me and that I was not going to leave his Then he told me one day that he was not sure about marrying me, it broke my heart, there was where I decided to take the step of walking away from him and I left the house, but everything remained because he wanted me to always do what he said and how he wanted… right now I haven’t seen him for more than a month and trying to get away from him is hard for me, it’s like an obsession where the heart tells you that it loves him and the mind tells you that you can’t live without him… it’s very complicated, I have I have every interest in getting out of that but it is very difficult for me. I have tried not to see him or write to him but it is difficult for me.

Maria Paulina

07/07/2021

I want to forget a person who is my best friend in the sense that I was becoming obsessed with him and I almost lost his friendship. I would like some advice on how to forget the obsession with him.

Kevin

04/10/2021

I want you to give me some advice, I have my partner and we have been together for more than 3 years and when we turned 3 years old I became obsessed with her and now I want to leave that and be okay with her, she sometimes well she doesn’t write to me a lot and well I think about her, at some point we may separate but I want to be good with her and trust her to do things right, I want to stop being obsessed with her and love her like the first time I met her or is it better to leave her? For me I don’t know what it would be like, I don’t know what to do if she leaves me.

Ignotis Parentibus

03/24/2021

When a woman falls in love with me, even if she runs away from me, I always remain in her heart until the day she dies. I don’t know why it happens but it happens.

Ripe

01/20/2021

And if, on the contrary, that person is your ex-partner, you were already with him, you already know him as he appeared to you and you only miss the fact that it was easy to be with that person, but then taking out each of his facets, “for so to speak”, it is not what one really likes, but rather what is easy and one does not have to look so much in others. There is how one defines why that person has to be if they really are not our type and not anyone else, even though if they were different it would be better and the more you know about that person, the less changes you see in them, but the obsession or need to be part of your continued life. I hope you have made me understand, greetings.

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Luis

12/08/2020

I want help soon, someone who can help me. I have been with my partner for 7 years, but in the last few months that we separated, I have had nightmares. I get desperate. I want to know who he is with. What he is doing, it is very ugly. Please, someone who can help me. I tried to take my own life. I need help.

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Maria

05/30/2021

Friend, how are you? It’s been a few months since your comment, I want to tell you that I hope you are feeling very well, you are worth a lot, God’s timing is perfect, trust him, nothing is impossible for God, talk to him, pray Tell him how you feel.
Maria appreciates you.
P.S. I hope you respond to the message.

Max

10/23/2020

I became obsessed with a girl I met online, it wasn’t like that before since I could ignore her and go days without talking to her. I think the obsession started one day when we fought and stopped talking, hours passed and not being able to contact her caused me to panic and experience a series of anxiety. We are still a couple but since that day I have never been the same, I can’t sleep at night because I wake up and check to see if it’s still there.

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Sunrise

03/21/2022

I see that your comment is from 2020. But I would like to know how your story evolved because I can relate.

Matias

05/14/2022

What happened in the end? I’m in the same situation. I’m still obsessed with a girl and I’m in the same situation as you.

ROSMERY

10/08/2020

I want to know more about this topic…..
And how to know if the change worked

Alisson

06/29/2020

Your advice really helped me a lot because I am still afraid of falling but I know that I will get ahead because it is time to take care of myself and not depend emotionally on someone who never loved me.

ALFRED

05/09/2020

I was always selfish with my ex-partner, jealous. She meets another person who inspires her confidence, hopes of finding love with hers, the freedom of being her. She expressed all this to me when we had already decided to separate. We have finished for months, almost a year now. My problem is that I resent my ex-partner because of what she said to me, I currently have constant thoughts, episodes that imagine her life with him just as it was with me and that slowly kills me… I can’t get over it