We are not perfect. This is a statement that we must keep clear in our minds. We are not perfect but NOTHING happens. It is normal that, sometimes, we make mistakes and that, in these mistakes, we can hurt the feelings of someone we love. It may be that you have made mistakes in the past and, because of this, now you cannot lift your head. But it is important to learn to forgive yourself and, thus, be able to move on. In this Psychology-Online article we are going to discover you how to make peace with yourself giving you some of the best advice that will help you love and respect yourself again. Everyone makes mistakes, the important thing is to learn from our mistakes and become better people.
In order to make peace with yourself, it is important that, above all, you stop beating yourself up. Surely you have acted badly or have committed some acts that you do not feel at all satisfied with. The first thing of all is to understand that you, like everyone else, also make mistakes. And it is important that you also understand that the world is not divided between good and badas the movies point out, but that we can all be good and, at times, have a little bit of badness that we have to learn to regulate.
So stop considering yourself a bad person and admit that you have made a mistake and that you have acted badly. If you are able to accept your mistakes and repent for them, you are already having an attitude that is far from evil since you are being empathetic and experiencing regret. Therefore, first of all, get out of your head the idea that you are a bad person Beacause you are not.
After this first step that is essential, here we are going to give you more basic advice so that you can make peace with yourself.
Embrace your flaws and forgive yourself for your failures
Everyone has flaws and everyone has virtues. We cannot pretend to be the best at everything and never make mistakes because, then, we will live deceived and expecting to be in a way that we really cannot be. Therefore, it is essential that you practice with yourself and discover what your virtues are, as well as what your defects are. Try to make this list as objectively as possible so that you can carry out a 100% sincere exercise.
Once you have done this, observe your flaws and try not to beat yourself up over them. You can try to change one by one to smooth out those parts of yourself that you don’t like. But don’t get overwhelmed, go step by step trying to improve as a person. Life is an exciting and exciting journey and one of the best trips you will take during your life will be your inner journey. So don’t be in a hurry to do it and improve progressively.
Stop comparing yourself to others
Many people spend their entire lives comparing themselves to others. And although it can be a positive thing to see how the people around you live, the truth is that it can also be very stressful and frustrating. The important thing is not what you do in relation to other people but what you do in relation to yourself. That is, you have to be comfortable with the life you lead, be satisfied with your achievements and the goals you are achieving.
We must remember that Every person is a world and, as such, each one has its own rhythms and times. Therefore, comparing yourself with others does not make any sense, what you have to do is live in the way in which you feel full, comfortable and satisfied. Only then will you be able to fully.
Forgive your past and live in the present
In order to make peace with yourself, it is essential that you turn the page on that fact from the past that is holding you back. Surely there is something that you have not been able to forgive yourself and, therefore, you remain stuck without allowing yourself to move forward or be happy in your day to day life. But you have to be clear about one thing: the past is past. You can’t change it, you have to learn to live with it and, above all, get a life lesson about what has happened.
If there has been someone you may have hurt in your past and you cannot live in peace, you can try to send them your apologies. Do it in a respectful way and, always, if that person is willing to accept them. You must practice empathy and take responsibility for your actions but don’t stay martyred either. You learn everything in life so try to learn and continue on your path.
If you want to make peace with yourself, it is important that you try to make a change of perspective about yourself and about life. It is likely that you made a mistake, that you acted incorrectly and that, now, your conscience won’t let you breathe. However, you must accept your mistake, forgive yourself for it and continue as best you can.
And, to do this, there is nothing better than trying to change your vision of life to have a more positive and optimistic perspective. To achieve this, you can try to make some such as, for example, positive reinforcement that consists of repeating motivating and optimistic phrases to yourself such as “I deserve to be happy”, “I can get whatever I want”, etc.
Furthermore, another important point to be able to relax and have a better conception of yourself is that stop demanding so much of yourself. Many times, excess perfectionism can mean that we are never happy or satisfied with what we do. It’s okay to be a little demanding with yourself but never without going overboard. We must push when we must push but also congratulate ourselves when we manage to achieve some achievement or overcome some difficulty. Here we leave you some tips so that you can learn and enjoy a much fuller and happier life.
And we finish this article with the best advice so that you can make peace with yourself to talk to yourself about something that, many times, we forget: In your life YOU rule. What does this mean? Well, if there is something you don’t like, you have the power to change it and improve it. We must never forget how powerful we are and the strength we have. Let’s not make the mistake of putting ourselves in the position of victim and, if there is something that you really don’t like or that doesn’t make you happy, change it.
You can reinvent yourself and start from scratch, begin a new stage in your life with much clearer and more defined energy and goals. He thinks that life is very short and that we should live it as we really want and as we really want (without harming anyone, of course). Therefore, we want to remind you that you are the owner of your own destiny, so start from scratch and rebuild your happiness. If you want you can!