How to eliminate obsessive compulsive thoughts – effective tips

eva flowers

08/01/2020

Hello, I am 26 years old, I am a student, lately I have been suffering from obsessive compulsive thoughts, I don’t know what to do, I need some advice, I feel that my life has stopped even though I fulfill my responsibilities

jair tello burgos

07/12/2020

I ended a relationship of 6 years, about 5 days ago and I don’t know how to act, I feel bad at all times, I can’t be calm, I can’t sleep, eat, in short I can’t find inner peace

Paul

05/29/2020

Hello, I have had obsessive compulsive disorder (OCD) since I was 14 years old but at that age the mental illness did not affect me much, but it hit me more when I was 18 years old, so at that age I had obsessive compulsive behaviors the most, I had so much anxiety until I fainted, that was in 2012, then in 2015 I went to the psychiatrist for treatment but I see that the pills they prescribed me do not work, they do not reduce my obsessive compulsive disorder and now in this year 2020 I continue to act the same, I get so stressed and I have a lot of anxiety because I can’t avoid obsessive-compulsive behavior, which he recommends to me to relax and avoid these problems that bother me daily.

DJ Milles

02/15/2020

Hello, how are you, my problem started 6 years ago, when I was a teenager, I suddenly felt hatred and resentment towards people, I didn’t want to fall in love, I hated having a romantic relationship, I didn’t realize what was happening to me, with him Over time it got worse until I had thoughts of harming my parents, my siblings, I had this horrible obsession-compulsion, I became more violent, I lived denying people, until now I still have this damned OCD that I have not been able to overcome Not even going to the psychologist.
Psychiatric pills are bad for me, I once almost committed suicide by taking psychotropic pills.
I had no obsessions for a year, and it seems that I have relapsed, I am already fed up with this shit, sometimes I even think about taking drugs to stop my mental suffering.
Greetings…

cesar javier altamirano

10/11/2019

Hello, I have traumatic stress and OCD, my name is Javier. What drug can I use to cut off obsessive thoughts and images, thank you very much.

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Benjamin

10/27/2019

Hello, I still suffer from the famous OCD and I understand all those people who also suffer from them, I started approximately 4 years ago before I was more passive I only came home and did routines like jumping on the couch and etc., just that but then it was increased as time went by, it became more complex until it began to reach a point where I can control it with thoughts with anything if I don’t do it, for example, that person I think about is going to die and it is very complex to the point. in which I can no longer control it and it dominates me even now writing to do things, and about 1 month ago I started doing things lying down and I was so exhausted and bored that I had to call my parents because I couldn’t do it anymore, the good point The thing is that they knew what I was doing but they had never taken them very seriously but now they understood me and I am going to start receiving psychological help and I think that this is going to end thanks to that well that is my comment and I wanted to ask you if it is Can you give me some advice to control it because I do know that there are people who have achieved it or share their stories.

JOEL GUZMAN

08/30/2019

Why do I move faster with my romantic partner than with the others?

Carmen

07/13/2019

Hello, sometimes I have ugly thoughts that come from nowhere. They are like “I want that person to die…” those thoughts make me feel very bad because I don’t want that to happen and it scares me. I’ve had them before and they’re gone, how do I convert them? Thank you.

bethi

06/07/2019

I don’t know if I suffer from OCD but I’ve had very serious problems with my partner because I think he’s cheating on me with someone in my family but I’ve never found them or seen them together but that makes me angry and I’m always upset. And that’s not all when I go to work I’m only thinking about that nor do I do my job well because I’m thinking about what you recommend, I hope you can give me some advice.

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Fernando

04/28/2019

If obsessive thoughts are removed

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0 0

Fernando

05/10/2019

Receiving alluda from professionals such as psychology or therapies and medications, right now I relapsed because I no longer took them. But I don’t understand those who say that they have lasted for so many years with those thoughts, have they never gone away at all, even when receiving alluda? Or they have never taken medication because that controls it if you are receiving alluda but they do not go away on their own.

Don Pedro Bean

02/13/2019

Good afternoon,
I also suffer from OCD and I reflect on many words that I read above, sometimes it seems impossible to beat this madness since it is in every aspect of my life (for now) but I have learned something in all these years of having this dear obsession. compulsive is that if it can be eliminated, nothing is impossible.
Let’s go up, we have to put in the will, it’s possible!!

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From my

05/07/2019 I have learned “”something”” in these years
and then you say: you have to put your will, if you can
If it’s a matter of will, why did it take you so many years????

This confuses people

A combination of drugs and therapy is required

cardenas miracles

01/23/2019

I need help

Julien

11/18/2018

I have suffered from OCD for several years now. I remember that during my adolescence I already did rituals of verification, repetitions of gestures, etc… but without knowing that they were already outbreaks of something that was later going to be something much more serious, something that was going to make every thing in everyday life turned into something horrible… well, it was going to make my life a nightmare. My OCD “exploded” due to the sudden death of a brother of mine. Since then, I have the need, every time I do something, to see, hear and say some numbers… It is almost impossible for me to use things as simple as WhatsApp because if when I receive a message I do not directly hear a number afterwards, or if The number I heard just before entering the message does not suit me, I enter a moment of such anxiety, of such overwhelm that I cannot even move. I already fell into several depressions and one was very strong (I had to go in). Because of this illness, I lost my job, many friends, my previous partner, and I completely isolated myself from the world. I was successful in my job and had a great social life before the “explosion” of OCD. What kills me is that I was very rational, and in part I still am! Every day I wake up thinking that all these thoughts are VERY IRRATIONAL but after a short time these thoughts overtake me and the need to end my stupid ritual. On the one hand I hate myself for being like this and also for making my current partner experience all this, but I wish I could have the courage to say STOP once and for all but it seems so difficult to me. Today I woke up with a very low spirit (having had a very anxious day yesterday) and with a very strong desire not to perform any ritual… I don’t know if I can, I already imagine that I won’t succeed and I will fall even more depressed. of spirit… they call that “vicious circle”…

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Roy

05/27/2019

I understand you friend, it’s horrible, I don’t even know if I can. I’ve even thought about ending my life, I’m losing everything, although I don’t know if it’s OCD, but I’ve asked my family for help and they only tell me that I want to get attention. But I decided to get a job and pay for my therapy myself with my efforts, I know that I will have a “normal” life again or at least I would like a little of that normality, you can encourage me if necessary, go see a specialist.

Breso

03/21/2018

I don’t understand how the loss of a relationship can affect you so much and for so long, it leaves you blocked even though it hurts you so much, you can’t get it out of your mind, it blocks you.