An incessant storm that hurts your mind, a relentless dance that entangles your thoughts, tirelessly. Whip in your , an endless rain of pangs and pressure, plunges you into a whirlpool of discomfort, dulling your joy, stealing your life.
📋 Headaches are a common condition that many people experience at some point in their lives. They can vary in intensity and duration, and can have different causes, including muscle tension, fatigue, lack of sleep, dehydration, hormonal changes, consumption of alcohol and certain foods, among other factors.
There are several types of headaches, the most common being tension headaches, headaches, and headaches. Each of them has its own characteristics and symptoms.
At the same time there are several possible causes for pain or discomfort in the head, scalp or neck.
Don’t you feel tension when you push yourself ‘to be’ a certain way, or to do or achieve something?
The headache frequently appears when you try something with too much force, or you come up with something or you worry excessively about the future. That is, if you live in constant and worry.
You may be experiencing an intense feeling of failure, towards yourself or.
If you feel ‘boxed in’ (in your head), you don’t like what you see, and you judge yourself harshly, you end up ‘bumping your head’ (figuratively).
The headache can also come from denial and suppression of thoughts or feelings that you think are unacceptable. Either you don’t have the courage to express them, or you simply don’t listen to them. Do you try to rationalize and intellectualize everything you experience, constantly judging what is and what is not right?
Perhaps you want to understand or cover too much, go too fast. If the right time has not come yet you should better develop yourself and your .
Headaches can also translate negative emotions (which cause blood dilation) trapped in your head: insecurity, torment, excessive ambitions, obsession with being perfect,…
Finally, if you have to face a certain reality, the headache can be a useful refuge.
Headache in…
the forehead it will be linked to a situation at work or to your social role.
the side, near the templesit will be more linked to your emotional side, family, partner.
Whatever the cause, the head is directly linked to your individuality.
How about starting by learning to be more patient and flexible with yourself and with others?
If you put your thoughts (‘clearer ideas’) and learn to give the place that corresponds to both your intellect and your emotions, you will be able to rediscover balance.
Being more in harmony with yourself will make your head feel lighter.
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