According to some studies, anxiety-depressive symptoms in adults are more common in insecure attachment relationships during childhood. Let us remember that the styles of insecure attachmentAccording to the , they…
Jealousy as a Symptom of Insecurity: Deciphering a Common Emotion –
Jealousy is a universal emotion that we have all experienced at some point in our lives. They can manifest themselves in love relationships, friendships and even in the workplace. Although…
When the Teeth Speak: The Relationship between Bruxism and Dizziness –
Bruxism is a common, though often overlooked, disorder that involves involuntary grinding or clenching of the teeth, usually at night. While it is known to cause dental and facial problems,…
Fear of Rejection in Relationships: Understanding and Overcoming It –
The fear of rejection is a powerful emotion that can deeply affect our personal relationships. This fear can often make it difficult to form meaningful and healthy connections with others….
Walter Cannon’s Theory of Stress –
Stress is a universal experience in human life, and understanding how our body reacts to it is essential to managing it effectively. The Stress Theory of Walter Cannon, a pioneer…
The importance of treatment in cases of sexual assault –
A sexual assault It is one of the most bitter experiences a person can suffer. Although it can be expressed with more or less violence, it is a very serious…
Noise seriously damages our health –
In our current society, noise is an omnipresent element in our lives. From street traffic to office noise, loud music in bars, loud television at home, and many other noises,…
Addressing Labor Conflicts: How to Promote Constructive Resolution in the Workplace –
In any work environment, conflicts are inevitable. Differences of opinion, misunderstandings and tensions can arise between colleagues, supervisors and subordinates. However, the way we address these conflicts is crucial to…
Metacognitive Therapy: The Power of Understanding Your Own Thoughts –
The human mind is a complex network of thoughts, emotions and perceptions. Sometimes this internal machinery can trigger negative or dysfunctional thought patterns that affect our mental health. This is…
Group therapy versus individual therapy: Exploring the benefits of group therapy backed by scientific research –
Therapy is a valuable resource for addressing emotional challenges and improving mental well-being. Two common approaches are group therapy and individual therapy. While individual therapy focuses on personalized care, group…