In this month and especially on Thanksgiving Day, we are invited to give thanks for everything that life gives us and although it is something that we should do frequently…
Therapeutic activities to start the healing process
The wounds that result from sexual abuse are usually very deep and difficult to heal. The support of a mental health professional is essential to begin the healing process. However,…
Why should there be mutual consent in a sexual relationship?
Building a relationship goes far beyond attraction and physical contact. It implies commitment, capacity for delivery and shared growth. Going through the different levels of depth, from affection to sexual…
International Safer Internet Day: What is it and what is its purpose?
Since 2005, the well-known International Safe Internet Day has been celebrated in a total of 100 countries around the world. It is a date that takes place every second Tuesday…
What is grooming and how to combat it?
Do you know what is the grooming and how to combat it? Maybe you have already heard this word but you are not sure what it is about or, perhaps,…
International Women’s Day: A global fight for equal rights and respect for women
On March 8 of each year the world commemorates International Women’s Day, a date made official by the United Nations (UN) in 1977, and which was the result of a…
What is resilience and what are its types?
Sometimes we attribute many negative aspects to the adverse situations that life presents us, it seems that they have nothing good to contribute to us. But, if you think carefully,…
What is sorority and how does it help women who are victims of abuse?
The sorority It talks about the alliance or sisterhood between women in situations of discrimination or violence to fight for equality and their rights, as well as provide support to…
Effective strategies to control emotions
Our life is full of emotions, these are a natural part of our existence. Some of them are easier for us to manage than others. Generally, when it is difficult…
How do you know if you have body dysmorphia?
Do you know what is body dysmorphia? Sometimes when we are in front of the mirror we tend to easily perceive flaws in our appearance that we seek to resolve…