Four colors that help avoid stress at home, according to experts

What happens between neutral and bright tones? Do they really have an effect on people’s mood? Discover here the role of the colors that we have on the walls or elements of the home.

Jonathan García-Allen, psychologist emphasizes that color psychology is a field of study that is aimed at analyzing how we perceive and behave when faced with different colorsas well as the emotions that these tones arouse in us.

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In that sense, we should not think that it is only a matter of brands, trends or tastes, but in reality certain colors lift our spirits, give us energy and relax, while others make us feel down a little or stress us out.

Furthermore, a study of the states that colors like red, for example, increase the feeling of stress in rooms while white causes the opposite effect.

What are the colors that help avoid stress? Here we tell you:

  1. The blue in sky or sea tones because, according to experts, it transmits naturalness and is capable of calm, organize and calm emotions, that is why it is used in meditation. If you can, use it somewhere in your house, but remember that just looking at the sky is enough to lower stress levels. Blue is not just visual, it is above all, experiential.

  2. He white plaster because it is bright, warm, cozy and elegant. In neutral spaces it opens up the relaxation and harmony. For that reason, it is a flagship symbol of peace.

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  3. He light brown (or the earth) because it transmits a feeling of peace and optimism.

  4. He light grey with brown nuances it works very well to soften the psyche, as it is very pleasant to the eye. Whether Combined with warm and cold tones, it can recreate more comforting spaces.. In daylight it changes subtly, generating harmonious and calm effects.
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Carolina Salazar, interior designer at Salazar Posada Arquitectos, explained to that shades such as orange, bright red, hot pink and bright yellow can generate nerves or stress and turned them into heavy samples, “because they stimulate the mind and therefore generate an effect contrary to calm and tranquility.”

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