Here we will show you how to achieve that change through self-motivation strategies and more information that you should know.
As you can read from the title, There is a key word for you to find the motivation you need at work: change.
The newspaper He consulted the psychologist Teresa Terol and explained this: “When we don’t make the effort to change, we are paying a very high price because we feel apathetic, sad and unmotivated. We have to do small actions that break with the inertia and the dynamics that make us feel this way.”.
In that same order of ideas, the French writer Marcel Proust once said: “Nothing changes if nothing changes. I change, everything changes.”
So if you have lost motivation for certain reasons, and you still want to continue in the company, Terol recommends that you be willing to negotiate. This way, you will be able to move forward with agreements that improve those issues that are bothering you and, at the same time, you will let off steam.
“If you believe that you are not given the projection you deserve in your work, if you are convinced that you do not have the necessary resources or means to grow, perhaps it is time for you to use assertiveness tools to promote change. It’s not about fighting with the company, it’s about transmitting needs. Being assertive is trying to create a team with the company“, indicated the psychologist.
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Another self-motivation strategy is work in the work environment. To do this, you can start Establish a closer relationship with your co-workers and provide recreational spaces where topics not related to work are discussed.
The above will make going to the office a much more pleasant activity because you will share with people with whom you have already established a bond and there is that camaraderie that is necessary in any work team.
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Finally, seek to train yourself: “train yourself, be interested in knowing more and updating what you know. When you are better, when you are more trained, perhaps you will have more arguments to request a salary increase, a promotion, a change of department or specific recognition,” Terol said.
Follow these tips and you will see that everything will improve in your work life.