Agoraphobia is an anxiety disorder in which there is a significant fear or panic of remaining in places or situations from which it would not be easy to leave or escape. Those who suffer from the disease often feel helpless, trapped or extremely intimidated.
According to the MedlinePlus portal, agoraphobia can include fear of crowds, bridges, large outdoor spaces, or others.
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Like other disorders, Its origins or causes can be diverse.however they usually occur in people who have lived panic attacks, emotional shocks or have had significant physical damage either traumatic situations that have given rise to this type of disorder.
As with phobias, it frequently happens that there is great fear of having an episode similar to the one that caused the original panic, which is why those who suffer from the disorder avoid similar situations at all costs.
Symptoms
Some of the mental symptoms The most frequent that occur in this type of disorders are the following:
- Fear or resistance to being alone
- Fear persistent to to lose control in public
- Impossibility of leaving home
- Need for company
- Deep feeling of hopelessness
- Sensation of unreality regarding the body
- Sensation of unreality regarding the environment
Some of the physical symptoms The most frequent that occur in this type of disorders are the following:
- Chest pain
- Difficulty breathe
- Excessive sweating or without apparent cause
- Tremors
- Nausea
- Dizziness either fainting
- Stomachache
- Tachycardia
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Generally, agoraphobia is a disorder that can be treated with different types of therapy, as convenient to the patient and determine the professional. In general, the following can be beneficial:
- Psychotherapy: in psychotherapy, results can be obtained through therapy cognitive-behavioralthrough which would understand the causesthe events and distorted patient perspectives, stressful events and so on. Later, progress would be made in learning practices and techniques of relaxation, stress management. Likewise, you can work on desensitization to the triggers of feared situations, etc. All of which will help the patient work and even overcome the disorder.
- Support groups: They can also be useful for people who suffer from the disorder, since Sharing with other patients with the same pathology can be of great help to understand the disorder and deal with it.
- Drug treatment: when the symptoms of the disorder are especially strong, it is possible to deal with some selective inhibitors, inhibitors of retraining or others.