Each type of spiritual energy has its own unique and powerful characteristics. From emotional energy to vibrant, inspiring sexual energy, these forces guide us on our path of self-discovery and help us find a harmonious balance within ourselves. These subtle and universal forces transcend the physical and are directly related to our spiritual essence, which is why they have been used since ancient times in different cultures to heal and balance the mind, body and soul.
In this Psychology-Online article we will analyze the types of spiritual energies and their characteristics. This way, you will know how to take advantage of them for your personal growth and well-being.
emotional energy
Emotional energy is one of the main types of spiritual energy and is directly associated with our feelings and emotions. As can be seen from what we feel at a given moment, it can be positive if it is associated with love, joy and calm. On the contrary, if the energy arises from fear or anger, it is transformed into negative emotional energy.
We need to learn to manage and understand our emotional energy, so we can make decisions based on internal clarity and a deeper understanding of our emotions and experiences. In the following article we explain to you.
sexual energy
This is one of the strongest types of energy that can be found inside people, in addition to being sacred because it is related to reproduction and fertility. It is an energy that can be channeled and elevated into deeper spiritual experiences.
It is not an energy that is limited simply to the sexual act itself, but rather transcends the physical dimension and extends towards the spiritual plane. Therefore, it is considered one of the highest forms of energy, capable of increasing our consciousness and helping us in our personal and spiritual growth.
From the point of view, it has to do with the forces of all the “chakras”, which align through the spinal column. The most effective way to balance this type of spiritual energy is to maintain a healthy and balanced relationship, as well as accept our own sexuality to embrace and love it from the depths of our being.
Chi or Qi energy
The spiritual energy Chi or Ki is present in all the forces of the universe, which is why it is also known as “vital energy.” For master healers, this energy flows through all the chakras through the meridians or parallel planes that exist in the human body. It can be said that it is the energy that balances everything or the.
One way to harmonize with our Chi energy is to connect physically and spiritually with the positive forces of the universe such as love, peace and happiness. Some people practice techniques such as Tai Chi or Qi Gong in which you learn to complement masculine and feminine energy (light and dark, past and present) to achieve mental and spiritual peace.
Telluric-Cosmic Energy
It is the type of energy that connects us with mother Earth and with all natural elements. Telluric energy comes from the earth’s magnetic layers that connect to the core and spread across the earth’s surface. These waves are related to living beings through the soles of the feet.
You can promote a greater amount of telluric energy by walk barefoot on the grassthe sand on the beach or in your own home so that this force goes to the interior of your body and is capable of purifying you.
divine energy
This energy encompasses our connection to the divine, the transcendental, and the deeper meaning of existence. It invites us to explore our beliefs, nurture our relationship with the sacred, and seek a higher purpose in life. That is why connects us with an essence beyond of the material and allows us to experience a sense of transcendence.
We can cultivate divine energy by listen to the voice of our soul and connect with universal forces under a force of love and understanding. Many religions and beliefs around the world are based on the belief in divine energy.
Pranic energy
Prana energy or vital force is the energy of life itself that controlled through breathing. Therefore, it is the force that dominates consciousness and is omnipresent in everything we do.
In fact, for many cultures, Prana cannot exist without the soul and vice versa. Furthermore, according to Hinduism, this spiritual energy is responsible for circulation in the body, joint movements and even digestion.
mental energy
Mental energy refers to the strength and power found in our cognitive and mental faculties. That is, it is the power of our thoughts. It is what drives our thought processes, concentration, attention and all activities related to our mind.
It can be said that it is the force that allows us to process information, learn, solve problems and make decisions. Through positive thoughts, we can direct our actions to establish or achieve our goals. Now, when we focus on negative or limiting thoughts, we are most likely to fall into a spiral of stress and anxiety.
You can cultivate mental energy through techniques such as , yoga or meditation. Likewise, avoiding chronic stress, cognitive overload and mental exhaustion is also crucial to maintaining positive and balanced mental energy.
This article is merely informative, at Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.
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Bibliography
- Sharamon, S., & Baginski, B.J. (2006). The big book of chakras: knowledge and techniques to awaken inner energy (Vol. 68). Edaf.
- Sherwood, K. (2019). The art of spiritual healing: Learn to work with the chakras and their energy. EDITORIAL SIRIO SA.