Many false beliefs and myths that have been perpetuated for years surround the sexuality and, in many cases, they prevent people from being able to live healthily and responsibly this dimension of the human being that plays a very important role in relationships and, in general, in people’s lives.
The difficulties of talking openly about sexuality hinder people’s access to clear and accurate information and it means that many people cannot have sufficient tools to prevent sexual abuse and violence and, therefore, are more vulnerable to suffering them.
Both men and women have grown up in the midst of many false beliefs that must be dismantled to promote a healthy and empowered understanding of sexuality. Below you can find some frequently asked questions and answers according to each genre.
5 Questions about sexuality for men
The obsolete idea that men should not express many things makes it especially difficult for them to ask questions about sexuality and that from a young age they find inappropriate media, such as pornography for example, their source of sexual education.
How can I talk to my partner about my sexual preferences?
Open and respectful communication is key to talking about sexual preferences with your partner. Expressing wants or needs with empathy and clarity can help avoid misunderstandings. Creating an environment where both partners feel safe and where there is no judgment is essential to improving intimacy and strengthening the relationship.
How can I take care of my sexual health?
Adopting safe practices is essential to living sexuality healthily, the use of condoms and regular testing for STIs (Sexually Transmitted Infections) are essential. Likewise, it is important to maintain a healthy lifestyle, encourage open communication with your partner and seek professional help when necessary.
What is the importance of using condoms?
The use of condoms is essential to prevent STIs and unwanted pregnancies. In addition to being one of the most effective forms of protection, condoms also contribute to responsible and safe sexuality. It is important to learn how to use them correctly and have them available to ensure a healthy and protected sexual experience.
Does porn negatively affect sexual health?
Occasional and responsible consumption of pornography does not have to be harmful; However, excessive consumption can have negative effects on sexual health such as generating unrealistic expectations about sex and relationships, and in some cases, it can contribute to sexual performance problems. It is important to maintain a balance and be aware of how it affects each person individually.
Is it normal to have erection problems occasionally?
It is normal for men to have erection problems at some point in their lives without this necessarily implying a physical problem. Anxiety, stress, fatigue, or even alcohol consumption can affect the ability to maintain an erection. However, if erection problems are recurring and are affecting sexual and emotional life, it is important to seek help from health personnel, as this could be a symptom of an underlying health problem.
There are many concerns that can arise about male sexuality. Putting aside false beliefs and talking openly about the topic is essential.
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5 Questions about sexuality for women
In the case of women, also there are multiple stigmas, one of the main ones being that women should not feel pleasure and that sexuality should be associated exclusively with reproduction. For this reason, it is still common for women to avoid conversations about this topic or to be judged when they decide to speak openly. Below you will find some questions and answers about sexuality for women.
Is it normal to feel pain during sexual relations?
Pain during sexual relations is not normal and can be a warning sign of a health problem. If a woman experiences pain during sexual intercourse, it is important to seek medical attention to obtain a timely diagnosis and initiate the indicated treatment.
What can I do if I have difficulty reaching orgasm?
Many women may experience difficulty reaching orgasm, but it is important to remember that every woman is unique and experiences pleasure differently. Communication with your partner, self-exploration and relaxation can help improve sexual response.
Is it normal to not feel sexual desire at certain times?
Factors such as stress, fatigue, hormonal changes, and everyday responsibilities can affect sexual desire. Libido is not static and can fluctuate due to various emotional and physical factors. In this case it is also important to be clear that each person is unique and sexual desire may vary for each person.
Is masturbation harmful for women?
Masturbation is a natural and healthy sexual activity for anyone, regardless of gender. This can be a useful form of exploration and self-knowledge that can enhance the enjoyment of sexuality. There is nothing wrong or inappropriate about exploring your own body.
Is it normal to experience body insecurity or shame during sexual relations?
Some women experience insecurity or shame around their bodies at some point in their lives. Social pressure and unrealistic standards of beauty can contribute to experiencing these types of emotions. Acceptance and self-love are essential to cultivating a positive relationship with sexuality.
Both men and women, from an early age, should have access to comprehensive sexual education to be able to have the necessary tools to be able to live a healthy and responsible sexuality.
In it # Movement We know that education is the most effective tool to prevent sexual abuse, that is why we share valuable tools on our website to debunk harmful myths and beliefs around sexuality to impact children, adolescents, parents, caregivers and society in general to empower them and stop the silent pandemic of sexual abuse. and.