Why I don’t feel like leaving the house – the most common causes

Kiria

11/16/2022

I’ve been like this lately… My father died and it really could be that these 6 months I haven’t completely gotten over him, because I spent a lot of time thinking about how he’s gone, how we missed living so much and how much I miss him. does. I am also pregnant, I am the one who supports my mother and I don’t have a job, I feel a lot of pressure for money. I live in a country where I have not yet mastered the language well and where I have no family other than my husband, therefore the jobs I get are only as a Spüler cleaner or working 10 hours in a kitchen and they are difficult for me due to my pregnancy. I know that nothing is easy and everything has to be fought for. Sometimes I feel discouraged and I think why go out to the same places or meet people who are not my friends or family, but rather my husband’s. Sadly I’m seeing gray right now. I love my baby but at the same time I feel stagnant because of the pregnancy, I don’t even like it when I look in the mirror…

Dora Roman

09/14/2021

Hello. Excellent report. Thank you. I ask if it is possible that the mourning for my deceased mother has just begun, after one year, given that my symptoms today are the ones described by you above. If not, I think I should be worried, because I don’t want to go out or talk and my state of apathy surprises me. Thank you. Greetings

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Vanesa Noriega

11/13/2022

Your family member is in a better place, I hope his heart heals little by little. Greetings❤️

Sofia

06/15/2021

I feel sad. I haven’t spent time with my mom for a long time and today she invited me to eat ice cream and I rejected her. I feel very bad. I have no idea why she didn’t accept. I feel depressed.

Role Gomez

02/09/2021

My mom cried and I didn’t sleep at all that night she said things
What I can do

Humberto nevarez

08/20/2020

I am normal at home, when I go out in the car, my eyelids and the lower part of my forehead start to hurt, as well as my head and neck in the back, my vision drops a little and when I get out of the car I feel some pain. dizziness.
I return home with discomfort in my head and my blood pressure rises to 130. I almost always take a bath and the discomfort passes, I return to normal.

Mr. G.

07/15/2020

I’m 21 years old.
Approximately 2 years ago I haven’t left the house and I constantly have thoughts that my life had no meaning, since I didn’t achieve my goals (which I don’t even have anymore), I feel like I didn’t achieve anything and I have simply disappointed my family and friends. I have had several arguments with my mother about this and in the end she gave up on me, accepting that it is impossible for me to go out. Little by little my old friends distanced themselves from me and the truth is I am very embarrassed to talk about this to anyone, I doubt they can help me and it would hurt me more if they made fun of me. I don’t want to go out, I’m afraid, I’m no longer brave or have self-respect. This article helps me a little to see my situation but I don’t see how to get out of it…

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Isa

10/03/2021

You already made me worry last I have been like this for 8 months and it feels very bad, you have something going for you and you are very young. The thing is that we identify ourselves in this article.

eli

10/05/2021

Almost my situation, I don’t feel comfortable leaving the house.,🥺

Hi I am Ana

10/12/2021

You don’t have to feel ashamed, on the contrary, you are admitting that you need my help and the best decision is that you will be fine, but seek help immediately because these crises become chronic over time.

greys

06/28/2020

I feel sad, I feel like I don’t deserve to have friends, or to be seen, I have intrusive thoughts continually and I feel tired, I am 16 years old and I don’t feel capable of entering university or being someone in the future, I always try to change habits They could be bad for me but it’s not possible, I’m afraid of what I might do, I want to talk to someone but I don’t know who, I don’t enjoy being like this and it’s funny to write this in a post from years ago maybe jsjjsjs, I hope I can change for good in the future

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Light

01/04/2021

Hello, I’m 19 years old before I used to go out but after my father passed away I’m no longer enthusiastic about going out as much most of the time I stay at home watching TV or drawing sometimes I cry for no reason my mom tells me to go out and distract myself I try but I’m afraid go out I don’t know what’s wrong with me.

Pablo Fernandez

05/18/2021

The same happens to me.

liett

05/22/2020

I am 44 years old and I was a woman who went out to work, I interacted with many people. After a while I locked myself in due to problems with my husband and my children, they fought, they fought, father and son, ugh, horrible, Christmas and New Year arrived. and nothing cheered me up, I stayed in bed, I slept too much, if you can say, over time, my mother got cancer and I went to help my 2 sisters. I was with my mother until she died. After that, I don’t like going out or shopping. I haven’t seen my sisters since January and it’s almost half a year. I don’t want to go out and I want you to help me, what do I do?

Marja

02/01/2020

Well, I am 16 years old and it is very difficult for me to leave my house. I generally do it out of obligation or necessity but it is not very common. Most of my day is spent lying in my pajamas all day, most commonly on weekends, lately. I have felt more discouraged than normal and I am starting to get very stressed. I feel restless and cry for no reason. I don’t feel like talking to anyone but I don’t want to think what it has to do with this, if not because of laziness or any other reason. except any of these.

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Raquel

02/11/2020

If you have come to this website, like me (I am 20 years old), you know that what you feel is not normal (especially at your age) and that it is most likely not simple laziness. That’s why you have looked for information, it helps in a certain way.
In the end you learn that you don’t have to be afraid to know what you’re really suffering from, that you don’t gain anything by lying to yourself with “it’s no big deal” and “I don’t think it’s something that serious.” We have to stop considering depression and anxiety as taboos, because you really suffer when you feel ashamed or afraid to say your true motives unconsciously and you find yourself lying to everyone and everything (“I have a lot to do”, “I’m not going money”, “my head hurts” or the most frequent: “I’m just tired”), making excuses because for some reason you don’t have the courage to say “I have depression”.
Many moods. Remember that there is nothing wrong with asking professionals for help, even if it is just advice, and I hope that you will soon smile at the sun again.

Itzel Ramirez

07/31/2022 I feel the same as you, I swear🥺 and I’m 15 years old

What will it be?

joseph

01/06/2020

Good afternoon, I want to check what has been happening to me for a while.
I get up early, I get ready to go and as always something stops me, I look at the gate of the house and the vehicle and I always find an excuse not to go through it. I live alone and sometimes I am with my 3-year-old grandson. with whom I feel good, and end up at the back of the house…he playing and I looking at the trees or cleaning. I don’t want anyone to call me on the phone or knock at the gate.

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Ale

02/24/2020

Something similar happens to me…but you know what I’ve done, I go out briefly or briefly…one day I go out to buy bread, another a juice or cookies…to nearby places, one day I go for a while church, etc…and then I return home. And now I go out more…but I started like I told you, to the store to buy a sweet, a juice, bread, cookies, etc…and little by little it serves to distract oneself and go out a little more later. Much success and a hug from a distance.

Jenny

11/13/2022

Something similar happens to me, I don’t want to go out, I know it’s not normal for me, I used to go out, work, interact more, I feel like it’s not worth making an effort for myself, I feel like I don’t deserve anything after having so many opportunities to have everything in front of me and not be capable, The only thing that motivates me to get up to make food and keep the house clean is my daughter but then I come back and fall into bed and feel the need not to go out.

Dioscar

12/13/2019

Well, I’m only 16 years old. I moved, and I don’t want to go out. I feel bad. The truth doesn’t come out. What I do is lie down and I try to eat a lot. I feel bad and when that happens to me, I start eating. like an attack of anxiety that gives me…😣😔😔😔

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Maria Jose

06/12/2019

Hello, my question is about the fact that I don’t know exactly if I have depression. I don’t want to do anything. I’m a woman. I spend all day doing things in the hunt. I don’t want to fix myself or wear pajamas all day and it’s closed in my bedroom and I don’t want anything to sleep and I don’t know how to worry about this anymore.

Fine

10/03/2019

Hello, I’m Fina…I have lifelong depression…my comment is that because when I’m at my worst…I want to do my housework and go out but my body won’t let me…it’s like I’m paralyzed and I have to go to bed…I’m receiving treatment but these symptoms overwhelm me and I cry a lot…because I can’t be a normal person…I’m afraid to go out, especially in the mornings…the mornings are an ordeal. ….thank you so much.

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Hector

05/30/2020

Hello Fina, you are a normal person, that can happen to anyone, I hope everything goes better!

Desperate

08/25/2019

My wife suffers from anxiety and depression disorder and we have a little boy who is almost two years old, I can’t get him to leave the house or get out of bed; She has castled herself saying that she is horrible, that her face is disgusting and that people laugh at her. I want him to go back to a psychiatrist but he is, many times he also says terrible things to his mother and me in order to avoid going to the doctor or simply to go for a walk, occasionally even in front of our son, it’s quite a struggle, now the possibilities are over. vacation and I start a new business collaboration, I am afraid of how it will affect him and I am also worried about how it will affect my son’s personality, I have even considered going to social services, but my mother-in-law tells me that if I do, They will turn my life into hell, which friends at work have told them and that they could even take the child away from us (the child is well cared for, but I don’t want him to suffer long-term consequences due to the mother’s depression and I don’t want to send him to grandmother’s house). I do not know what to do now.

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Ale

02/24/2020

Try small things like changes in your diet, eat in a healthy and light way… and invite her one day to eat something delicious and heartier outside the home, something that she likes. If she doesn’t want to leave the house, she tries short round trips like going to the store to buy bread, a sweet, some cookies, etc… a short trip but one that gradually leaves the house. Much success

Ana.

08/21/2019

It’s been hard for me to go out for a long time, I feel good at home doing things or watching movies, which is what I like the most… They insist that I have to go…