Paula
03/08/2023
5 years ago I went to another country to get married and start a family, but my husband, seeing me totally dependent on him, began with a lunatic attitude, due to which I completely lost my self-confidence and self-esteem. We have a baby and I don’t. I am capable of driving and being independent, he complains to me and says that I am a problem for him… I am afraid of everything, sometimes I even think that it is better that I die and my baby lives with him, I don’t speak the language well, I don’t care. I dare to drive a car, to work, etc. I feel totally useless and I no longer know what to do to get out of this life that I have
It’s a slow agony every day
Salome
10/18/2022
Hello, I’m 20 years old, I can’t go out alone, I’m afraid of being alone, every time I am I feel like something is watching me, I start to see things that simply aren’t there, at first they were shadows, but now I see them with a face and everything, it scares me even being in my own room, I had a strange behavior a few days ago, I felt that someone was inside me and I couldn’t control it, sometimes I confuse reality with the unreal, I try to convince myself that I am fine and that It’s all mental, I hear whispers but when I pay attention they go away, girlish laughter, or like my subconscious will talk to me, but words like, your time is running out, I’m waiting for you, things that I can’t explain, I’m a person who does cuts with a stiletto, these last few days I had and have the feeling that I am going to die, I cannot talk to anyone about it because I am afraid of being more alone than I am and that scares me more than normal, thank you for letting me know that I’m not the only one who feels this way.
Raquel
03/13/2022
Hello, I’m 35 years old….I’ve read all the comments and I can relate to most of them.
I have certain traumas as a child…but I feel that in time I will overcome them. But now I have many fears in my life, such as fear that my husband will leave me or something will happen to him, fear of not having children and being alone, fear of getting old, etc.
But I also think I have depression, sometimes I think that it would be better if I died, my self-esteem is very low, I can’t concentrate, I feel like I can’t be independent and I’m very affected by what others think or say about me. I’m afraid of going to the doctor and having him tell me that I have some illness, which is why I almost never go…I’m very insecure…I honestly don’t know what to do. Thanks if you read my comment
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hansel
09/30/2022
I feel identified with you, leave my email, contact me
Michael
07/04/2023
I identify with you and I am currently the age you were when you wrote this message
Jenny Agreda
07/17/2023
What all this causes you is what you put in the comment, “I AM VERY INSECURE” that is how I have felt lately, very insecure and any decision I make makes me afraid, almost everything makes me nostalgic and now that I have returned with my ex, I should feel happier and I don’t, he is in another city and that makes me feel sadder. Actually I understand you Raquel, you are on this page because I thought she was the only one going through this, you are so insecure that you question everything that is around you and you want to get away from everything and everyone. Greetings
APM
07/04/2021
I will share my feelings, I am afraid of everything…. I am afraid of living, I did not want to live in such a shitty world, I have not experienced anything traumatic but I still live in fear.
Maria
06/24/2021
Maybe I’m filling my head with absurd things with so many psychology articles. However, this has been the one that has best described my current situation. Lately everything makes me afraid and anxious; meeting people, talking, thinking that I have to work, thinking that I have to live alone, that people don’t like me, of being alone… In short, normal things that people take for granted. I feel terrible and worthless, I am a boring person with no desire to live and I have contemplated suicide on several occasions. I am 18 years old and I feel completely unable to do anything, I always have to turn to my family when faced with a difficult situation and I cry. I look like a small, invalid girl. I need help please, I would like to overcome this situation but I don’t know how.
Elizabeth V
01/25/2021
Hi, I’m afraid to sleep, I don’t know why, and don’t ask, I’m 11, I’m going to be 12, I fall asleep alone, but I dream scary things.
Carla RR.
07/16/2020
Excellent writing 👌🏻👏🏻👏🏻
moraima orta
06/16/2020
Very educational, the whole writing about why I am afraid of everything.
Celine
05/04/2020
My oldest daughter died due to medical negligence. After that, I am afraid of everything. I am negative about everything. How can therapy help me?
Because my second son came out with these fears, how can I help him while waiting for your help?
Yusmelis
03/09/2020
Hello, for a long time I have felt fears, like dying, getting sick, something happening to my family, losing them, going by car, people not being careful and something happening. I don’t know why, if I wasn’t like that, I’m 28 years old and since I returned In my country of origin, those fears became more active, my heart races, I worry a lot, I sleep little, I think and think fatal things, what’s up?
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Leam
06/18/2020
Me too 🙁 I recommend that you clear your mind and try to move on with your life
Genesis
05/17/2021
nc this started to happen to me but I have no idea why this happens to me at 26 years old… I’m not the same
Jose yamit leyton cordoba
02/29/2020
For two years now I have begun to be afraid of everything, of heights, of many things, and of all my life of death, just thinking that one day I am going to die, I even begin to cry, I am afraid of losing my life, I am afraid that someone will give me a Pre-infarction I am afraid of electrical storms I tie a chiro on my head and I get under the blankets
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Jenny Agreda
07/17/2023
You are not the only one. For some time now I have been very afraid of death, I know that one day I will have to die and that fear constantly overwhelms me.
Jonathan
02/06/2020
I am negative, I always think that I won’t be able to, I do everything to think positively, but I’m afraid of not being able to or not getting there
Samuel
02/03/2020
Hello, I have been afraid for 4 months, at night I sweat a lot and I get palpitations, my hands get hot and my feet hurt, I can’t sleep well, what can I do?
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Amber Fernandez
05/31/2020
Relax, watch videos that relax you and don’t watch or think about scary things.
Mariela
01/24/2020
Thank you so much! You helped me a lot! It was like I had talked to a real psychologist!
karen
09/16/2019
Three weeks ago my child died and I was afraid of everything I would no longer want to feel this I have faith in God that he helps me and gives me strength but it is difficult my world came crashing down with all this but I hope you can help me with those words What maybe I want to listen to to stay calmer, thank you, good afternoon, blessings.
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angel sebastian
01/29/2020
Hello, excuse me, I would like to contact you.
Vicky Schoch
08/30/2019
A week ago I returned from a trip where I had a lot of tension, firstly because I did it with a person who did not help at all, was late, who had no interest in knowing anything, only shopping, I had to make reservations, reports in German that I do not master well. and it caused me annoyance and nerves and now I feel like crying every moment, I make an effort and I can’t, please help me, thank you
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Maria Love
04/03/2021
Hi Vicky
I know what it is, you must go to a therapist to help you, have strength where you don’t have and the support of your loved ones, I understand you perfectly
Laura
06/05/2019
I am 26 years old, more than 2 months ago I started living in fear, afraid of everything, of having an illness and leaving my son alone, fear of something happening to me, anything strange I feel in my body scares me and I go to the hospital. doctor, I was a very happy person and now I don’t feel like doing anything, my self-esteem has gone down and my weight is the same, it’s very ugly to live like this, I want to be the same person I was before and I feel like no one understands me.
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Maria Laura
11/08/2019
EVERYONE IN LIFE HAS BEEN THROUGH THIS. YOU NEED HELP FROM A PROFESSIONAL OR GROUP THERAPY. THERE IS TRUE THAT YOU ARE NOT THE ONLY PERSON WITH THIS PROBLEM. WE ARE MANY, BUT WE ISOLATE OURSELVES, COURAGE UP, HAVE FAITH FIRST IN GOD, REPEAT JESUS, I TRUST IN YOU AND GO TO A PROFESSIONAL. , IF YOU DON’T HAVE MONEY GO TO THE CHURCH COME TO GOD OR WHOM YOU TRUST A FRIEND. REMEMBER THAT SHARED SORROWS BECOME LIGHTER BLESSINGS
EYGA
05/17/2020
He will take his time. Peaceful! The river will return to its course, and you will overcome it. At 33 years old, I felt something similar, if not exactly the same. Also instead of one son like you, I had two at that time, they were small. He had personal problems. And that’s what happens when we have been resisting strong “storms” for years. The body takes its toll on us and explodes somewhere, which is the good thing! Put it on your side. I refused to get over it by taking anti-stress pills. I didn’t want to get addicted to valium ect…I understood that to continue with my life, I had to learn to live with it. And, that’s what I did! I started looking for information on how to overcome stress, I bought health and wellness magazines. ‘When I felt that I was going to get that feeling again that I couldn’t control and that made my life an ordeal, I prayed a lot, I asked God for my protection and I said… Lord, I trust you, I beg you not to. you leave me. And, it worked. Also to clear my mind of absurd thoughts, I would listen to songs with headphones on by my favorite artists, I always tried to direct my thoughts to beautiful and pleasant things. Since then, 20 years have passed. Today at 53 years old I live well and happy because I have Jesus Christ in my heart and in my life. Truth be told, it took me over two years to get over that damn thing! crisis of my life. And i did it. Laura? We are strong women but not resistant to all damage. My advice is that you visit the house of God, go to a church of your choice, listen and investigate the word of God. I personally go to the Baptist church.
Well! I hope that my experience will help you but above all, I hope that you have overcome that bitter experience and that you are in good health. Blessings
Laura
06/07/2020
Hello here again, I want to tell you that thank God I am better now, it took me months to be well and strong and above all to understand the process I was going through, I tell you that I attended church every Wednesday I went to Prayer (right now It is not possible due to the situation) I approached God and asked him with all my heart to help me to make me strong, that I accepted his will and every day I felt better, to this day I no longer live in fear, on the contrary, I am grateful. Because of everything I learned and experienced, I also attended therapy with a psychologist who made me understand many things….