One of the most repeated messages in psychology and also in philosophy is that of self-knowledge, which can well be summarized in the message of the Oracle of Delphi: “Know thyself.” But what is the purpose of this self-knowledge? What is the purpose of reflecting on oneself?What is self-knowledge for??
Really know each other
First of all, to have a real awareness of who we are. To not let ourselves be carried away by the inertia of the current of what the majority does and to focus on our own individuality.
Be kind to yourself
Self-knowledge is a form of love that allows you be patient with your weaknesses, humility in your strengths and patience to influence positively on both levels. Self-knowledge serves to connect with your own essence and feel the light that arises from this internal balance.
Furthermore, from this perspective it is also easier to aspire to the coherence of living a life that is in accordance with one’s own personal values and expectations. In short, before making important decisions you must be clear about who you are and what you want. And this is only achieved through self-knowledge.
Furthermore, the message “know thyself” also describes the map of reality to know the world, love, friendship, companionship or any field, first of all, you must know yourself. Only then can we lead our own life since we live in the first person.
Be your best friend
Self-knowledge is also the seed through which you can strengthen your relationship with yourself becoming your best friend. This relationship changes throughout life since you also evolve with maturity. For this reason, knowledge is not something static and definitive but dynamic and unfinished. Therefore, we never finished knowing each other ourselves, there are always details to discover and nuances that make this experience a very enriching adventure.
This article is merely informative, at Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.
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