I’m fat, I feel bloated, I can’t lose even a gram, I’ve tried everything and nothing, no matter how much exercise I do I don’t lose a kilo, everyone in my family is fat, I’m the only fat one because everyone is skinny, ever since I was a mom I got fat..
Toxic overweight biodecoding — Emotional conflicts
Since I was a teenager I gained weight, when I was a teenager I was skinny, since I got married I got fat, I don’t like being fat, it disgusts me to see myself fat, because I’m fat I don’t like going out, I eat even less than everyone else and I’m still fat ….I follow him?
Overweight has become the most worrying global epidemic in the world
Creams, pills, infusions, therapies, treatments, diets, girdles, and hundreds of existing products and yet to be invented, immediately fly off store shelves because without a doubt, “being thin” or “skinny” is “today. But being skinny is not fashion, being thin is not fashion.
It seems to me that the fundamental point of analysis should rather be the reason why being overweight is a huge problem for many people. So, we are going to try to break down this delicious subject, touching as many angles as possible.
physically different
Let’s start by understanding and accepting that all human beings are physically different. Culturally different, as well as emotionally different.
Therefore, it influences our weight, family inheritance, eating habits, our emotions and we should pay special attention to “food”. The great need that all the governments of the planet have to feed their people.
People who were skinny at 20, and who remain that way at 45, then seem like they don’t belong on this planet.
- when you grow up you get pregnant
- When you give birth, it is more difficult for you to lose those kilos
- When you get a husband, you will surely gain weight
Beliefs like these are planted by our mothers and grandmothers even today.
we live with guilt
Guilt for not being able to dress in that fitted dress. Guilt for not being able to wear a bikini on the beach, guilt for eating the same as my family, guilt for the people around me seeing my fish market when I sit down.
People who are proud to eat their roasted chicken breast with vegetables, but people who are unaware that most of the chicken consumed in a city is treated with hormones and the vegetables with pesticides. So how ch…. under weight?
The first thing you should do is a strong and intense introspection:
- Do I really want to lose weight for me and for me?
- I have said that I want to do it for my health, but the truth is that I want to do it to make my husband like me again?
- Do I want to lose weight, to be as attractive as I was when I was 16, 18 or 22 years old?
honest and honest
We first have to be honest and honest with ourselves
- I want to lose weight, but I HATE exercise.
- I want to lose weight, but I will never give up my desserts.
- I want to try a diet, but not many days, no, just a few and then go back to eating “normal”.
- I want to lose weight and I see myself wearing nice new clothes, with my updated closet.
Let’s land then, because that and changing our skin color, although it is not impossible, seems an unrealistic expectation. In Biodescoding, all overweight is due to A NEED TO FEEL PROTECTED.
Being overweight
But it is not worth saying: “Me, protect myself? Not at all, I am happy and everything is fine!” Because the simple fact of being overweight is the key to “not everything is fine”.
- So am I really and honestly okay with my partner?
- So am I really and honestly okay with my mom?
- So am I really and honestly okay with my father?
- So am I really and honestly okay with my job?
- So am I really and honestly okay with my house?
- So am I really and honestly okay with my kids?
- So am I really and honestly OK WITH ME?
Ahhhh, bingo!
Surely, by the time you reach that small point, you will realize that much of what you have gained in your life: security, work, partner, friends, etc. It was thanks (according to you), to your physical beauty and your stupendous weight.
Or maybe you discover that sadly, since you were little or little, you were already fat and now you think that you do need to be thin, in order to have: security, work, partner and friends. You have placed all your expectations, based on your weight, and because your weight is unstable, you have not lived fully.
This, in both cases.
And not to mention pharmaceuticals, medical laboratories, capitalism, conspiracies, etc. Yes, we must be clear about an important basic characteristic: Biodecoding does not cure POISONING.
Determine the causes of your overweight
So, we do have to be aware that emotions can influence, but just in the case of being overweight, external factors do also intervene. Apart from all of the above, there is a very useful methodology in Biodecoding, to determine the causes of your overweight, and I will talk about that today.
Because once you understand “where” you bring the tendency to be overweight, it will be easier for you to go on a diet, exercise, eat natural things and now, yes, lose all your extra kilos.
The key, the numbers
Let’s imagine then, that you are a 43-year-old woman. Now let’s imagine that today you weigh 81 kilos. Let’s add to this example, that you were skinny as a child.
Let’s add now, that just when you were 21 years old it was your best physical and emotional stage and at that time, you weighed 52 kilos. Have you seen how many numbers are in this text? To those numbers, we will have to add others: your day of birth, your month of birth, your year of birth, etc.
- Now let’s just analyze your weight: 81 kilos at 43 years old
- Now let’s analyze your weight when you were better: 52 kilos at 21 years old
- Let’s get the difference: 81 minus 52 = 29
You have 29 extra kilos.
And how many years have passed since you were 21?
43 minus 21 = 22
The numbers have increased, I know, but we are clear about two things:
- You have gained 29 kilos in 22 years
The next thing is to analyze important events:
To be 43 years old in 2017, it was the year 1974 when you were born. Good! But… how old was your mom when she was waiting for you? How old was your grandmother when she had your mom? At what age did your mother or grandmother get married?
Doubles in the family tree
What you may be carrying is the sadness or frustration of one of your doubles in the family tree, and your subconscious relates it to: kilos, ages, dates, years, etc.
What would happen if, when analyzing all this, you discovered that your grandmother was abandoned by your grandfather when she was just 29 years old, and that at that age, she was forced to work and support them alone, which was a great burden? Are you carrying the sad fate of your grandmother?
EITHER
What would happen if you found out that your mom broke up with the love of her life at just 21 years old? And that later, even though she gets married and is happy with your dad, she doesn’t forget her great love?
Could it be then that just at 21 years old you activated the fear of being abandoned, subconsciously and that’s why you start to rise from then on?
So review, in your family, the stories, the dramas, the tragedies, any kind of experiences related to “lack of protection”, that you may be paying for living that overweight.
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