Although in recent months numerous scientists and nutritionists have made an effort on social networks to try to get the idea that there is no magic recipe for losing weight beyond the fact that the only way to lose weight in a healthy way is to fall into a caloric deficit, today some studies with proven efficacy have discovered that there are some infusions that can help you in a task that is not easy today.
For all this, here we recommend one of the most requested infusions: Horsetail. It is a plant, since it helps to eliminate fluid retention. It is also very good for the health of the skin, nails and hair. It is taken in tablets or as an infusion. It is a medicinal plant with a high demand worldwide. “It grows around water sources and can live permanently flooded.”
A recent study has shown that a significant number of overweight people who drank this infusion or any of its extracts lost more weight than those who did not drink it. In addition, and what is almost more important for scientific studies on weight loss, many of those who managed to reduce the numbers on the scale attacked obesity precisely where it most interested them: in abdominal fat, which was the one that reduced the most. of all.
If something worries as much in the female sex as that, it is undoubtedly the belly. It is there where many look when they want to lose weight although this summer there is not much beach to show off.