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There are certain conditions that eating causes you not to gain weight, genetics among other things, has a lot to do with it.
Why do I eat a lot and not gain weight? The possible causes
Why am I eating and not gaining weight or gaining weight? This is a question that many people who can’t ask themselves. There are different reasonsThis is why some people can eat without gaining weight or without gaining weight. Something that can really be problematic, since although we know that it is bad to be overweight, it is also a danger to our health to always be underweight. Let’s get to know then the 5 problems or causes which can cause weight loss even when you spend the day eating.
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You have constitutional thinness
Maybe the reason you never gain weight is because you haves constitutional thinness; a worrying health condition, since the body does not gain weight, even if you eat. Despite the good will of the person who may even consume more than the recommended calorie dose, they will still not gain weight. And that It can be really frustrating, both psychologically and physically.
Unlike obesity, which continues to grow from year to year, thinness does not seem to change. Since the 1990s, approximately 4% of the population has been affected by this phenomenon. A person with this pathology is a person who has a weight 10% less than its theoretical weight. For example, a person who is 1.62 tall and weighs 47 kg is a person who falls into this category.
Furthermore, this phenomenon of constitutional thinness It could be related to a .
It’s a question of genetics
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Constitutional thinness may be one of the factors why you do not gain weight if you eat a lot.
Another reason is genetics. That is to say, It could be a matter of inheritance. It only takes one person in the family who is thin for you to somehow “inherit” their build.
Thus, in the same way that a person is overweight, for example, it is very likely that a loved one is also overweight. The same goes for thinness.
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Overactive metabolism and hypercatabolism
Many people really feel bad about themselves because they just eat without gaining weight. Many times, they say to themselves: Why do I eat and not gain weight, when I eat all the time? Here again, one of the causes that explain this pathology could be the fact of having a hyperactive metabolism. We also talk about “rapid metabolism” or “high basal metabolic rate” to describe this phenomenon.
He Metabolism is a set of chemical reactions that occur in the body. These allow the body to live and develop well. Two elements constitute metabolism: anabolism and catabolism.
He overactive metabolism results in an extremely low rate of fat mass in the body. In this sense, Food is assimilated very quickly and is not stored in the body. And when food is burned quickly, the body does not store fat. Therefore, we better understand why some can eat without gaining weight.
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The fact of eating and not gaining weight occurs in each person’s own metabolism.
As for poor food assimilation, it can also be related to other factors. Among other things, we can find inflammation of the liver, pancreas or intestine. A congested cellular environment can also lead to poor nutrient assimilation.
Eating without gaining weight can also be a consequence of Hypercatabolism which is an abnormal deterioration of proteins present in the body. This may be due, for example, to inflammation. The consequences can be multiple. As an illustration, we can observe a certain melting of fat in the muscles. We give the name “hyper” to this catabolism because the phenomena of catabolism increase enormously.
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You suffer from stress
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Eating without gaining weight can also be a consequence of hypercatabolism, which is an abnormal deterioration of proteins present in the body.
Stress is very harmful to the body. It can cause thinness and weight gain. It depends on each person’s body. Therefore, a person who has a lot of accumulated stress can eat little and gain weight or the opposite, eat constantly and lose weight.
There are many factors that cause stress. Too much work, for example, can cause stress and therefore stop weight gain. When it comes to women, this can also be due to what is called “mental load.” That is, the fact of having to endure everything at the same time: work, children, home, shopping, cleaning, etc.
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Due to a chronic illness
A Chronic disease is a condition or illness that continues and it is perpetuated in the body. It can be debilitating for the person who suffers from it and make them find an answer to the question: Why do I eat and not gain weight?
Among all the chronic diseases that exist, we can mention the depression which is very common. It is characterized by great despair, constant sadness and a desire to do nothing, to be in the dark. Eating without gaining weight can be directly related to depression.
In fact, sometimes there is a lack of appetite in depressed subjects. Therefore, this can cause significant weight loss in just a few months.
Crohn’s disease can also cause some weight loss . It manifests itself in an inflamed digestive system and more particularly in the large intestine. This is primarily due to a reduction in visceral (belly) protein and lean mass.