The circulatory system of our body is essential for blood and oxygen to reach all organs. To do it best, the blood vessels must be free of obstructions. But the danger of being blocked is very great, especially if there are wrong lifestyle habits.
Among these habits are the consumption of too many fatty foods, the high level of bad cholesterol in the blood, smoking and an excessively sedentary life. If you are overweight, but also have a family history of high cholesterol, you should have regular check-ups, especially with blood tests. This way, you can keep your cholesterol and triglyceride levels in check and try to keep the fat in your arteries to a minimum.
In addition, there are natural methods to try to clean them and allow the best possible circulation. Let’s take a look at one in particular that can be a real panacea for getting a good clean and staying healthy.
If you have high bad cholesterol, high triglycerides and high total cholesterol, it means that the fat in your blood is forming an impenetrable plaque and that your arteries are hardening. This can have serious, even fatal, health consequences. We are talking about thrombosis, myocardial infarction or stroke.
However, in addition to consulting the doctor and following his instructions with the most appropriate medication for the person, there are also foods that can provide valuable help. One particular drink is made with lemon, ginger, and garlic. It is enough to first blend the garlic, then add the ginger and lemon, and blend until it forms a cream. Then boil in two liters of water.
Drinking 200 milliliters of this drink before meals for a few days can help. It should not be taken for more than ten days, and you have to wait at least a couple of months before taking it again. However, before drinking, you should always ask your doctor’s opinion.
This drink strengthens the arteries, cleanses them by reducing bad cholesterol, cleanses the liver and promotes blood circulation. Also, the power of ginger will be an excellent shield against seasonal diseases.