The dimensions that explain the complexity of the human being have been exposed from different disciplines of knowledge throughout history. Philosophy, anthropology, sociology or psychology have investigated the analysis of the dimensions that are integrated into the human being.
In the following Psychology-Online article we are going to present a classification of the 8 dimensions of the human being with examples, which summarize the different classifications found in the literature in this regard. In this classification we will see the neurophysiological dimension, the cognitive-psychological, the affective-emotional, the communicative-expressive, the social, the vocational-professional, the ethical-moral and the spiritual or emotional dimension.
Neurophysiological or physical dimension
This dimension of the human being refers to the physical part of the person. While we form a body, our physical dimension is a fundamental part of our journey through this world. Our body is the main vehicle through which we develop and interact with our neighbors.
Within this dimension each and every one of the biophysiological elements that put into operation our whole body and the ways in which this operation can be impaired or optimized.
Some examples of habits that improve the functioning of the neurophysiological or physical dimension are the practice of any sport, visits to the doctor or physiotherapists to optimize the body careor even have one good nutrition that is healthy and complete, in order to obtain enough energy for our body.
Cognitive-psychological dimension
Another dimension of the human being is the psychological or cognitive dimension, which is made up of all the cognitive functioning that occurs in the human being. interacts with the environment and allows you to relate to it, know it and integrate it. This process occurs both at the exterioceptive level (knowledge of the environment) and at the interoceptive level (knowledge of oneself).
Within the cognitive-psychological dimension there are different examples for the care and development of our mind, and everything that encompasses our understanding of ourselves. For this, it is beneficial go to psychotherapy and perform enriching exercises that get closer to our psychological well-beingsuch as writing, drawing, dance, and other arts.
Affective-emotional dimension
If we talk about dimensions of the human being, he is endowed with emotions that produce certain effects in the face of different experiences. The person interacts through their body, their senses and their cognitions with the environment that surrounds them and, through this interaction, experiences certain emotions about the experiences they have experienced.
Therefore, a very recurring example to feed the affective-emotional dimension is to go to psychological therapy to learn from our emotions. In this article, we tell you.
Communicative-expressive dimension
To interact with the environment that surrounds them and with their neighbors, human beings need to implement the communicative-expressive dimension, which will allow intentional interaction and respond to requests received. Without this dimension, any type of interaction between human beings would be impossible.
This dimension of the human being includes all verbal linguistic systems and, in turn, the wide range of possibilities that the communication contains, on the one hand, derived from cultural constructs and, on the other, from elements intrinsic to essential human communication itself.
To care for the communicative-expressive dimension, it is very useful to exploration of multiple forms of expression artistic, which are, after all, other ways of communicating our emotions and feelings. It is also very enriching to learn other languages and enjoy cultural products such as books.
Social dimension
As we are seeing, there are different types of dimensions of the human being. Specifically, the social dimension includes all facets of human life that include his interaction with his neighbors. Thus, within this dimension, family, school, friends, the community, the work and leisure environment and the culture in which we have developed form part. Discover .
As a social being, people interact with their peers thanks to the joint interaction of each and every one of the dimensions: physical, psychological, emotional, communicative, professional, ethical and spiritual. Examples of analysis and self-knowledge activities are very useful for develop the social dimension.
All dimensions of the human being interact with each other in a continuous and permanent manner. In the case of the social dimension, human beings relate to each other and from these relationships the rest of the dimensions are reconstructed, including the physical dimension.
Vocational-professional dimension
Every human being comes with certain personal training, the optimal development of which will allow him or her to deliver his or her abilities as a vocational service to his or her neighbors. In this article you will see what the are.
For this to happen in a positive and satisfactory way, not only for the person themselves but for society as a whole, it will be essential to effectively address the vocational-professional dimension of the human being, so that they can decipher what your mission in the world is and from there, get the necessary resources to move it forward as a professional project.
It is clear that examples of healthy habits to discover what our mission in life is are self-knowledge activities. In this, these teachings arise from the exploring our abilities through the relationship with the outside. That is, to live experiences that enrich us and help us know what our goals are.
Ethical-moral dimension
There is a historical controversy about whether this dimension is innate to human beings or derived from socio-cultural constructs. Be that as it may, it is a fundamental dimension that regulates social behavior among human beings.
The importance of understanding this dimension of the human being, as innate and universal or as a social construction, lies in the fact of the concrete determination of the laws and social regulations. Let’s see the examples of how it is applied in the different perspectives presented in this dimension:
- Universality of dimension: more immovable general rules are established. This is the case of the “Universal Declaration of Human Rights.”
- Dimension as a social construction: The regulations will vary and be adjusted according to the cultural and social conditions of the time and place in question.
Currently, this dimension is spoken of as something partly innate and partly socially constructed.
Spiritual or emotional dimension
Now that we have seen what the dimensions of the human being are, above all of them is the spiritual dimension. Although this is a dimension that is very little taken into account currently, it is no less true that the very process of dehumanization to which, in many aspects, current ways of life are leading us, is pushing many people to rethink existential questions. about him life’s sense and of its existence in this world.
The answer to such questions can only be found within a true spiritual path that, beyond the earthly purposes of life, allows find real meaning in life and calm and calm our soul. You can find this peace of mind by starting to go to therapy or doing some physical activity that aligns you with your purposes, for example. But, yes, in this article, we tell you what to do.
This article is merely informative, at Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.
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Bibliography
- Martínez Miguélez, M. (2009). Basic dimensions of comprehensive human development. Polis. Latin American Magazine(23).
- Palacio, LMA, & de Vásquez, IE (2003). The human being as a whole. Uninorte Health(17), 3-8.