Personal disappointments are like that bitter taste that leaves an unpleasant mark on the mind. Sometimes the weight of a major disappointment can erase the imprint of many positive actions on another person. Disillusionment in love, for example, hurts a lot. exist symptoms of personal disappointment that help you know yourself better.
You find it difficult to look into the other person’s eyes
Looking into someone’s eyes is one of the greatest gestures of sincerity and affection. A gesture of trust that arises naturally in communication. However, when disappointment arises, it is more difficult to keep your gaze on the person who has disappointed you. Disappointment is also very subjective, and someone may have disappointed you not because of a specific act but because they have broken your expectations, for example.
Desire to mark distance
In the face of personal disappointment, we tend to protect ourselves creating our own barrier. This is one of the reasons why it is possible to have the desire to distance yourself from someone after a disappointment. That distance is a form of defense against internal pain. Seeing that person again can be like remembering the pain.
Be angry
Feelings are mixed on an emotional level when disappointment occurs. The disappointed person experiences anger, sadness and rage towards the other. Unpleasant feelings that make disappointment an uncomfortable state on an emotional level.
You change in your treatment of others
Momentarily, when you feel disappointed by another person, you also you change your attitude what you have in that relationship. This change can be temporary or permanent depending on the context.
Disappointments are overcome because they are also part of personal relationships and help you get to know yourself and others better.
This article is merely informative, at Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.
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