HIGH (10/10) I am surprised but at the same time not
The truth is that since I was very little I have experienced some situations that affected me psychologically and as the years went by it got worse.
I have a lot of insecurity, anxiety and very low self-esteem.
Then there’s what’s hard for me to socialize.
Every time I go out I feel terrible… I feel like everyone is watching me and is watching to judge me and make fun of me.
I know very well that this is not the case, people are on their own.
but my mind tells me that and repeats it to me every second
I can’t do things like drink, eat, or what other people do.
because I feel panic and terror when doing it
thinking that other people will see it and laugh at me
with my self-esteem that is on the floor
it makes all this worse
I feel horrible, disgusting
the truth is that I hate myself in general
Not only because of appearance, but also because of personality.
and weno
about meeting new people
It has been a terrible fear for years, it is very difficult for me to speak and I always have the thought that they will not like me.
I have never been able to let go of a person
not even with my own family
I don’t feel well…
When I felt all that I wanted to know what was wrong with me.
I wondered why I couldn’t be like other people
since at first I only thought that it was a matter of being reserved and that there was no problem
I got social phobia or extreme shyness
And then when I investigated a little about the subject
I felt identified
I did about 15 of these tests and they all came out with the same thing.
I would like help because I can’t myself
I have tried everything…
A few weeks ago I told my mom everything…she felt bad and didn’t understand me at all since I haven’t told her very well…
I find it impossible to speak
I can’t express myself unless it’s by text.
try
but nothing
He told me “smile and be positive”
How to tell him that it’s not that simple?
He already told me the same thing 3 other times before when I had some self-harm problems.
someone could help me….?
please….
I can not anymore
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