We define self-esteem as the appreciation we feel for ourselves, the value we give to our feelings, and the expectations we have for everything we do. This concept is closely linked to our daily lives since it is a variable that interferes with personal relationships, work productivity and personal well-being. In order to measure self-esteem, a simple tool of great validity was created: the Rosenberg scale.
This test is the most used to measure self-esteem, it contains ten items (or statements) that must be answered depending on whether we feel identified with them, once answered, we will obtain the score instantly. In this way, we can know what our level of self-esteem is and whether or not we need help from a psychologist. Do you want to know if you are a person with high or low self-esteem? So don’t hesitate to do this online Rosenberg self-esteem test.