The arrival of the end-of-year holidays and Christmas are a good excuse to share again with those we love most. Here we tell you some benefits of meeting again.
We are social beings
Since Classical Antiquity, when Aristotle stated that man is a “political animal”, that is, a social being, it has been known that Social interaction and collective formations are an essential part of the development of the human being. and the communities it integrates.
According to the newspaper, from Spain, in an interview with the director of the European Institute of Social Welfare and Healthexposes the deep need that human beings have to relate to others, because this aspect helps to live a fuller life. In this sense, the specialist affirms that it is important to understand and remember that “we are genetically designed to live in community,” since the groups we belong to serve as support or social support and emotional.
Benefits of meeting again
One of the great effects that the Covid-19 pandemic was, precisely, that of feeling extremely isolated, in addition to the numerous disadvantages and consequences on our mental health and physics that this involved. However, having been controlled through vaccination strategies and others, the reunion with our family and friends can be of great benefit in different aspects, among which we can point out the following:
- Recover our social interaction
- Exercise empathy
- Let’s have fun
- Share personal experiences
- Favor our communication
- Reduce stress
- Take care of our mental health
- Strengthens our self-confidence
These and other benefits of socialization and interaction with our primary communities (families and friends) are always recommended. The arrival of the Christmas and of the end of year festivities They can be a good excuse to get back together with those we love and who love us.