Origin of phobias: most common causes of phobic disorder

There are different causes that can cause irrational fear or fear typical of phobias. Here we address four of the most common causes.

Phobias and anxiety

According to the portal of the US National Library of Medicine, a phobia is “a intense fear and progressive or anxiety by a certain object, animal or activity or situation that offers little or no real danger.” Phobias are a type of anxiety disorder that we must attend to and treat.

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How do phobias arise?

As with other disorders, its origin can be traced in different conditions of one’s own history of each person who suffers from them. Among these causes the following must be considered:

  1. Traumatic experiences either negatives: it is possible that a phobic disorder or a specific phobia arises as a consequence of a traumatic experience or negative from which it generates the emotional reaction that characterizes the phobia. A panic attack or some event extreme tension can also be considered as a negative experience from which phobia can arise. Traumatic experiences may also have to do with the formations we associate with our primary emotional ties.
  2. Environment: Much of human behavior has to do with the connection we had in our education, in the homethe customs and other nearby circles. If our parents, primary caregivers or people who were frequent references in our lives who suffered from a phobia, it is possible that we have learned and reproduced it in our personal lives.
  3. Negative information: Another factor that can cause phobias is the surrounding culture. receive or learn about negative aspects, dangerous experiences either traumas of others It can also cause us exacerbated fears or phobias.
  4. Brain functions: Some functions of our brain and their modifications can be decisive in the formation of specific phobias. In that sense, phobias can arise at the level of the limbic system during typically adaptive processes or normal like fear or the stress.
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He associated irrational fear phobias usually cause behavioral problems and can lead to complications at the level of the mental health and physical. There are different types of clinical practices to treat phobias. It is common to go to a professional to determine their origins and strategies to treat them.