Positive Psychology

The Positive Psychology recovers two of the three initial objectives of psychology:

  • Make people’s lives happier
  • Cultivate talent

The Positive Psychology It is a recently emerging area in psychology whose goal is:

“The scientific study of the optimal functioning of the human being” Martin Seligman

The Positive Psychology It aims to discover and promote the factors that allow individuals and communities to live fully.

The Positive Psychology seeks to understand the processes that underlie the strengths and positive emotions of human beings. The central idea is prevention. When addressing it, the first thing that must be taken into account is the basic idea that in order to progress in preventive measures, one cannot start from the traditional model of the disease. Progress comes when strengths, abilities and virtues are identified and developed, the training of which acts as a barrier against future illnesses.

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