Myths and truths about soy Milanese

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Soy Milanese have a low calorie content, which is why they are believed to be healthier.

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On the other hand Soy Milanese is rich in fiber and protein while low in fat, cholesterol and sodium. And for vegetarians and vegans, it is an ideal food to replace animal meat. Now, beyond the countless benefits such as helping to control cholesterol, being lactose-free, containing good fats, among others; is no stranger to having cons.

Which are? One of them refutes the fact that they do not gain weight, since Soy Milanese is prepared with soy flour, it is mixed with other cereals and is also coated, which would indicate that it should be consumed in moderation.

In addition, soy drink is not a substitute for milk. They are not recommended for children under 5 years old because the high sugar content can cause cavities.

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Soy Milanese is rich in fiber and protein while low in fat, cholesterol and sodium.

But what happens with transgenic soybeans?: although a large part of the transgenic soybeans produced in Argentina is exported to countries where it is used to feed cattle, pigs and poultry, an important part of transgenic products are being consumed massively. in our country through different ones that are exposed “camouflaged.”

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Fast-moving foods that are normally displayed on supermarket shelves contain GMOs such as soy lecithin, present in cookies, yogurts, desserts, alfajores, puddings, margarine, mayonnaise, chocolates, chips, juices, ice creams, desserts, pre-prepared rice, stuffed pasta, soy Milanese, etc.

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In addition to this, it should be noted that much of the genetically modified soy from which these foods come has the most high rates of pesticide contaminationsince they are increasingly resistant to agrochemicals.