Forgiveness and reconciliation are difficult paths to travel in life, because they involve leaving behind the pain that someone or something did to us. live, so it is a complicated process to process. However, forgiving is very liberating. It means letting go of the past and bitter moments to move forward.…
Yoga is one of the best practices to balance the body and mind, since its asanas or postures offer peace and relaxation to people, which helps them face life’s daily challenges with greater strength. Yoga also serves to let go of the attachments and problems that limit us, so that…
Although the future is somewhat uncertain, you must prepare to make this moment one of the best stages of your life. The future depends on what you do today. Therefore, take advantage of every minute of your time to make tomorrow a phenomenal moment. If you need a little inspiration to improve your…
Regret is one of the most complex feelings because it mixes several emotions such as shame, sadness and the desire to make amends. a situation through a change of attitude. It is a universal feeling that reminds us of our humanity and the ability to learn and grow. Therefore,…
There is nothing better than giving ourselves a few words of motivation to remember how valuable we are and everything we can achieve by increasing our self-esteem. It is not a secret that, sometimes, we dedicate ourselves more to other things, such as family, friends and even our partner, and we forget to give ourselves love.…
When we work as a team, our productivity can be higher and goals are achieved more easily and quickly. But it doesn’t always exist the motivation necessary for people to maintain focus on the proposed objectives. What is a fact is that being with your colleagues…
Love is a wonderful feeling that we all experience at some point in our lives. When we are in a relationship, it is important remind our partner how much we love and appreciate them. The detail is that, sometimes, things become a bit routine and we can forget to express our feelings.…
Love is one of the strongest emotions that humans experience. Therefore, great works and stories have been written since ancient times. with acts of love that mark existence and give meaning to life. Nowadays this is something that has not changed, since when we see that person…
The mind is one of the most powerful weapons that the human being has, since through thoughts we can build great things. things or, on the contrary, stop our progress, especially if we only focus on negative thoughts. Therefore, it is necessary to understand that the…
Sadness is an emotion that you will face at any time in life, since existence is a spiral that, sometimes, presents some obstacles on the way. Furthermore, it is one of the primary emotions of human beings that helps us adapt and cope with difficulties. Nevertheless,…
There are many psychological models that throughout history have tried to explain human behavior and mind. In this sense, in In the 20th century, humanistic psychology was born, led by Abraham Maslow and other researchers, also known as person-based psychology. Is about…
The mind is a very powerful tool that serves to transform our reality and our environment. Therefore, it is important to recognize that Positive thoughts and beliefs make words have a great effect on our well-being and help release the emotional stress we accumulate…
Emotional intelligence is the ability we have to control and understand our own emotions and those of others. In fact, we can say that emotional intelligence surpasses IQ, since by being able to understand, use and manage our own emotions, we can establish…
Although death is part of life, unfortunately when that hard moment arrives it is very difficult to accept the situation and stay strong enough. strong to overcome the loss of a loved one. In these cases, grief and mourning are the usual responses. Now, it is normal for us to be moved…
Friendship is not only about happy and fun moments. There are also circumstances in which a friend may be sad and need to encourage her. It is in these situations that a word of encouragement can bring out the courage necessary for that person to move forward and overcome any problem.…
Human beings are curious by nature. Therefore, it is normal to have certain existential doubts that are based on logical reasoning and desire to find the meaning of existence. Some of these questions are useful for reflecting on one’s own life and others are simply absurd or silly.…
In our daily lives, the attitude we choose to take to face each moment is essential since, depending on it, we will adopt certain thoughts that will make us feel a specific way and we will act accordingly. In a schematic way, there are two general vital attitudes: a happy one,…
Are you starting to feel more than friendship for a person? Being in love or feeling attracted to someone is one of the sensations most beautiful that exist, but it is even more so if you know that you are being reciprocated by that special person. In case you are not sure if that boy or…
Are you going to meet someone who makes you feel butterflies in your stomach and you don’t know what you’re going to say? Are you afraid that your questions will be inappropriate and end up making him distance himself from you? What should the questions be like? Yes or no questions? Long questions? Fun questions? Questions…
The Christmas holidays are coming and you probably want to congratulate your friends and family. On these dates, people feel invaded out of a feeling of love, affection and gratitude towards your loved ones and that is why it is so common to send phrases to wish happy holidays and a merry Christmas. However,…
We define self-esteem as the ability to value ourselves by accepting our weaknesses and appreciating our strengths. Thank you to self-esteem, we are capable of acting respecting our rights and those of others. This concept is closely linked to mental well-being and correct stability.…
Sometimes it can be very difficult to move on and get over a breakup. For that same reason, it is very important to find inspiring phrases that help us get over a breakup and leave behind all those feelings and emotions of discouragement. At Psychology-Online we understand that, in addition to advice…
Life can sometimes be a bit complicated. However, it is in these cases when we have to bring out all our courage, strength and vitality to be able to overcome any obstacle and regain the course of our destiny. We can experience complicated episodes on a professional and personal level.…
It is normal that there are days when you have lower motivation or when you are not as positive. You may be facing an adverse situation. Sometimes, when we are in a bad moment, it can help us to read a profound phrase that teaches us something or makes us see things in a different way. The phrases…
Individualism is the cancer of the 21st century. We and our children are tied to rewarding machines: the DVD, the TV, the game console, Internet… Working alone is undermining true friendship. Friends make a lot of commitments and the individualist doesn’t like commitments! However,…
People, both men and women, need to share our emotions with our partners. There are many occasions when it seems the opposite, but don’t fool yourself, we all need to share what we have inside. It is true that some men have a harder time admitting their emotions than they do.…