I want to change my life completely: where to start?

There are moments in life that become a turning point with respect to the previous path due to that conscious desire of wanting to start from scratch. It is a difficult situation in which an internal debate usually occurs in the mind of those who find themselves in this situation of emotional struggle because this desire for change is opposed by attachment to what is known. How to get moving in a situation of these characteristics? If you find yourself at a time when you are asking yourself this question: “I want to change my life completely, where to start?” At Psychology-Online, we give you ideas to achieve this goal.

Give yourself this opportunity to radically change your life

  • It is very possible that in your internal dialogue many limiting thoughts that make you feel stuck in the same situation. For example, believing that at a certain age it is not possible to trust your dreams, thinking that you must resign yourself to your situation because it is difficult to materialize a significant change, or considering that bad luck has condemned you to being where you are.
  • If you want to start changing your life radically, then start by change your mentality because this is the most important point. It is essential that you have a philosophy focused on freedom as an engine of change. It is also positive that you observe the experience of living as a true gift and you want to give yourself permission to try to get to the place you long for.
  • To feed your own inner conviction, it is also important that you mark emotional distance from those friends who discourage you with their pessimistic comments. Those comments are just a reflection of your own mentality, but don’t let those ideas contaminate your own way of observing reality.
  • Currently, you live in a historical moment marked by scientific and technological progress. Factors that very positively influence your own possibilities of creating new opportunities. Reading the book “The world in your hands” by Elsa Punset is a recommended reading proposal to carry out personal work of change.

Put your ideas in order

In addition to beginning to create a mentality of personal empowerment, it is also crucial that you put your ideas in order because in a situation of this type, when you want to change direction in life, so many reflections and thoughts pass through your mind and your heart in a moment. only day that, in reality, your inner world lives in a chaotic state. You want a change, however, you have to make this idea more concrete.

Establish an order of priorities

Write down concrete ideas of how you would like to change your life. For example, use the technique of brainstorming or brainstorming. Make a list of specific examples of actions you would like to take to change your present. Write those reflections in the form of a list. Once you have written a wide range of possibilities, select the most important ones in relation to your life motivation.

You can do the exercise of giving a score between 0 and 5 to each of the ideas that are really important to you. In this way, you can specify those options that are most decisive.

In addition to this list of options, choose what the first step in this change will be. Try to choose a low or medium difficulty objective to continue with other changes from then on. The tips in the article can also help you.

Make decisions in your work life

This is one of the areas of reality that poses the most difficulty to those who find themselves in the situation of wanting to change their life completely and not knowing where to start, because the idea of ​​leaving a job to find another job generates uncertainty. However, many changes are conditioned by this experience.

Life is temporary. The awareness of death can make you aware of how you should have the courage to make those decisions that bring you closer to your professional goals instead of eternally resigning yourself to an unhappy job or one that no longer meets your expectations. It is not about jumping into the void, but rather doing something about it through prior planning, for example. In relation to your work life, you will be very happy if you persevere in your goal of look for a job that fits your ideal (always limited to reality). Although to achieve it you have to persevere more than you would have imagined at 20 years old.

Professional expectations may not only be related to a specific sector, but also with a desire to change city, schedule, or an improvement in salary expectations.

Another possible decision, if your workdays last for endless hours, is to want to stop working so much to dedicate more time to your personal life. Specify what your goal is and fight to achieve it.

We also recommend that you consult the advice in the article.

This article is merely informative, at Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.

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