It is difficult to figure out where exactly the lack of empathythat is, whether from one or both members of the couple, since generally each one has the feeling that they know what their partner needs, that they understand it and that they really put themselves in their shoes, even if this is not the case and it is only about of a projection about what we believe the other person needs.
It is important that in a loving bond there is this empathy and this emotional connection that ultimately causes both parties to feel truly understood and valued. So if you feel that your partner lacks empathy, don’t worry, there are things you can do or that both of you can do to begin to have a better emotional connection and feel comfortable in the relationship. In this Psychology-Online article we discover you what to do if there is a lack of empathy in the couple. We are going to give you some valuable tips that you can apply in your relationship to increase empathy.
All or almost all of us have the belief that we are empathetic and that we can easily put ourselves in someone else’s shoes until a situation happens to us or we meet someone who makes us see the opposite and we realize how difficult it is. sometimes being able to do it. One of the relationships where we can appreciate this most is in a relationship and a large number of relationships are caused by a lack of empathy between both.
The is the capacity that people have to put ourselves in the “other’s shoes” and try to see things from your own perspective, stopping imposing our beliefs and ideas about a situation. Empathic people can do this very easily and often delve into the other person’s internal world, truly perceiving the way they may be feeling.
So the It implies that it is impossible for the non-empathic person to be able to forget for a moment about themselves and their desires, ideas or beliefs and be aware or understand what the other person is truly feeling, especially if that person thinks and experiences things. in a very different way from yours. When this occurs at the couple level, one or both parties often feel misunderstood and even not valued enough since she has the feeling that her partner sees only herself and completely forgets about her. All of this undoubtedly causes a series of conflicts to be unleashed in the long run that, if they are not resolved, seem endless.
The lack of empathy in a couple occurs precisely because one or both parties are not used to entering the other person’s world and recognizing what they need or want. Many times this happens unconscious way and one or both of them think they are always putting themselves in the other’s shoes when in reality they are putting their own interests first. This does not mean that a person is better or worse for doing this, but rather it is about whether or not they are aware of what they are doing and have practiced it many times.
This article is merely informative, at Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.