Do not you like your work? Do you want to transform your professional life but are afraid to jump into the dark? We spend a large part of our lives working: if we are unmotivated, disappointed, bored, angry, we are losing an important part of ourselves. Most workers not only complain about inadequate remuneration or that the work performed does not correspond to their aspirations and qualifications, but also – often, above all – about working in an unwelcoming and unwelcoming social environment. friendly, not feeling involved in business life and having unrewarding (or even cold and hostile) relationships with colleagues and/or superiors. With this Psychology-Online article we will see what we can do all those times we ask ourselves the question: If I don’t like my job, what do I do?
What to do if I don’t like my job, but I earn well
Perhaps after years of sacrifice we have not been able to achieve a satisfactory position from a professional point of view, but the economic aspect rewards us in some way. Changing jobs is not an easy option: the idea of falling back into a precarious situation, the prospect of not being able to pay a mortgage and support a family, for example, often blocks us and does not allow us to do what we want to do. background should not be a dream: finding a satisfying job position.
Work is part of life: You have to work to earn a living, but you don’t work just for the salary. Working can also be a source of joy and satisfaction, it can give energy and, above all, offer a purpose, a goal; Work allows you to learn new things and, if developed together with others, it can also generate a sense of belonging.
- If your job is boring, you could turn it into a fun game Let it occupy your mind: you will see that you will do it with more pleasure! Do you remember when you were a child and you had to pay attention to your daily affairs? Everything was like a game and, in general, we did it quite happily, although it was repetitive. You have to make everything look like a game, doing the best you can.
- Another idea to deal with a job you don’t like is to consider challenges and goals that motivate you and that you like.
- You can innovate and create new areas in your professional task that you like more.
- Another thing you can do if you want to stay in a job you don’t like now is to explore and learn something you like and try to incorporate or relate it to your current work.
- An idea to cope with a job you don’t like is create social relationships that contribute to you and help you spend the hours at work in a more enjoyable and profitable way.
- Another option, if you don’t like this job at all, is quit work and look for another job opportunity.
How to decide whether or not to quit a job
We spend almost a third of our lives working and it is understandable that work is very important to everyone. However, Most people are dissatisfied with their jobs. and they only accept it out of necessity; There are few who happily welcome Monday morning, and even those who have a well-paid and potentially fulfilled job, many fail to obtain real satisfaction due to the numerous sources of stress, the climate of excessive uncertainty and competition, as well as to the bad social atmosphere in which they operate.
If you are not satisfied with your job perhaps it is because you have not chosen what to do and have taken a random profession. You try to overlook the dreams you gave up and tell yourself, “I can’t get anything better; it won’t be the best, but at least I have a job.”
Put up with a job you don’t like or leave a job you don’t like? If our job doesn’t make us happy, we don’t necessarily have to change it. However, work takes up most of our lives and this leaves us with only two options to be happy: either we make our passion our work or we find passion in what we do. This will mark a big difference in our quality of life.
Are you tired of the work you do and want to pursue your dream? Your professional fulfillment then depends on your ability to focus your internal values and turn them into a profitable profession.
Quit your job or not? Below we offer some tips and exercises that will help you make the best decision.
- Balance the positive and negative aspects of work.
- Assess the importance that the positive and negative aspects have for you.
- See if the negative aspects can be modified.
- Feel out if there are things that could change: communicate your disagreement with some aspects of the work and propose a solution.
- See if they can increase the positive aspects.
I don’t like working at anything
Many people are bored at work. The truth is that most jobs require repetitive tasks, which are renewed every day and which apparently do not provide any satisfaction. If you’re hoping to find your ideal job ready-made, you’ll have a good chance of never finding it: the ideal job must be created, as well as many things in life. Most people do not find their ideal job, not because they do not have enough information about the world of work, but because they do not have enough information about their inner world.
“Creating” the ideal job, in fact, requires a deep knowledge of oneself, which leads to being more resistant to stress, more focused, it is easier for us to understand what we really want and why, but also to find our place in the world. professional world.
I don’t know what to do with my professional life
If you don’t like any job, for now, and you don’t see yourself doing anything, it’s normal that you don’t know what to do with your professional life. Those who work generally know very well what they need to do their work well and with pleasure. Sometimes, however, this may not be the case and you may experience an unpleasant sensation, sometimes even difficult to express. They may lack personal resources, or the work pressure is too high, or there may be something else that, even temporarily, is not working as it should with the person or their job.
Irritation, frustration and problems should not be hidden, as silence only increases tension. Irritability often leads to symptoms such as headaches, sleep disorders, or difficulty sleeping. Talking about what puts us in trouble is important, it helps to see problems in a different perspective, but above all it helps to clarify what is not wanted or desired; If we keep everything inside, we can’t even expect others to take into account how we feel. Only by talking and sharing problems and concerns can we feel the support of others that perhaps they are not limited to listening but can help us give comfort. Once you understand the problem, you can move towards its solution.
In order to work on what you like, you must first know what you like. To know how to direct your work life, you can do this and read this article on how to find your life purpose with the .
This article is merely informative, at Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.
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Bibliography
- Amico, G. (2015). Come love your work even if you don’t like it. Ebook: Onix Editoriale.
- Baccan, M., Colombo, A. (2014). Change work with one click. Come use the internet to close your new job post. Rome: Bruno Editore.
- Cheli, E. (2013). The time of relations in crisis (and come uscirne). Coppia, family, school, health, work. Milan: Franco Angeli.
- Giovannini, L. (2012). Create the work you see. Milan: Sperling & Kupfer.
- Shaufeli, W., Dijkstra, P., Borgogni, L. (2012). Engagement: the passion in work. Milan: Franco Angeli.