How to remember repressed memories – hypnosis and psychoanalysis

The memories of life refer to the past. However, the past is a time that can also be linked to a wound that has been reflected through the expression of a forgotten memory. The mechanism of repression can be linked to the experience of a plot. A concept that has been analyzed from the perspective of Freud’s psychoanalysis. However, there are different references around this topic since other professionals conclude that it is difficult to completely forget a situation experienced that left a mark. Even from a different perspective than the repressed memory, the person may experience the desire to forget a certain chapter that causes pain. Feeling the opposition between this desire and reality itself. In Psychology-Online we ask ourselves how to remember repressed memories.

What is dissociative amnesia

The repressed memory approach analyzes this information as a reality that can be remembered again at a potential level. The person lives with the suffering caused by that event even though the memory of what was experienced is not as present as a result of a blockage that acts as a protection mechanism before said pain.

The term dissociative amnesia It manifests itself through symptoms that describe the difficulty the person has in remembering an episode in their life. The person may forget relevant content in their story. This circumstance affects autobiographical memory, which is one that is linked to the protagonist’s life story.

Through this memory of moments, places, details, loved ones, turning points and stages of life, the protagonist can make others participate in his own story through his words. A person cannot remember absolutely all the nuances of his or her existence from birth to the present since not all of them have had the same relevance or meaning.

But the content of a repressed memory Yes, it is relevant for its own sake and for its effects. From the perspective of dissociative amnesia, the person does not remember that information. This type of blockage is not caused by a neurobiological cause.

Types of dissociative amnesia

There are different types of dissociative amnesia that we expose in this article in Psychology-Online:

  1. The general amnesia It is one that even affects the identity of the protagonist. Through this type of amnesia, the person distances himself from his own experience by not remembering the relevant data from his biography.
  2. The kind of localized amnesia It is one that refers to a specific situation in which the protagonist could experience a high level of . In this case, the person clearly remembers the memories of his life, but the same does not happen with this information, which seems to have been forgotten.
  3. The selective amnesia It is one in which the person does not forget all the experiential information of an event but rather remembers some details.

A specialized professional is the one who has the competence to make a diagnosis prior to treatment. A diagnosis for which it may be necessary to rule out other possible causes of .

How to remember repressed memories: clinical hypnosis

Each person is unique. Therefore, no information can be observed from the perspective of a useful medium in all cases and circumstances. One of the tools used is hypnosis. The clinical hypnosis It is a support resource used in psychology as a therapeutic means. Hypnosis can be used when appropriate in the context of a case. For example, in overcoming trauma. However, that does not mean that a memory can always be recovered through hypnosis.

The image transmitted of hypnosis as a means of spectacle in some spaces leads to the effect of misinformation. And this image fuels distrust towards this medium.

How to remember repressed memories: psychoanalytic therapy

In the context of this therapeutic space, the person delves deeper into their own history based on the premise that the suffering that is conditioning that person’s life may have some connection with a unconscious information. Through this analytical knowledge, the person can connect with unconscious details that may be conditioning your present.

A person may live with a frequent feeling of difficulty and want to find answers to those symptoms. Difficulties that can manifest themselves in different areas. For example, in personal relationships. The number of sessions that are part of a process of these characteristics varies in each case, however, it is a process in which time is a very important factor to be able to deepen this self-knowledge in a therapeutic space strengthened by the attention of the professional and the involvement of the protagonist. If you want to know more about this therapy, you can consult the article.

This article is merely informative, at Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.

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Bibliography

  • Bohleber, W. (2007). Remembrance, trauma and collective memory: the battle for memory in psychoanalysis. Psychoanalysis: Journal of the Psychoanalytic Association of Buenos Aires, 29(1).
  • Capafons, A., & Mazzoni, G. (2005). Is the hypnotherapist dangerous about hypnosis?: Hypnosis and false memories. Papers of the Psychologist, 25(89).
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