If you are one of those who think over and over again when making an important decision, don’t worry, you are not the only one. However, this feeling can represent a great obstacle throughout your life. Discover here some recommendations to positively manage this situation.
Making decisions is not an easy task, especially when it is about something very important. We know that every decision has consequences and many times we focus on that, on what will happen, taking into account that although we want everything to turn out well, it does not always happen. That’s why, It is normal for you to feel afraid before deciding something, either for fear of making a mistake or for the consequences that come later.
Although this situation is understood, life is full of decisions that vary in simple topics such as what clothes you want to wear, what to eat, even whether you should change jobs or not, this is why it is so important to learn to manage the fear of making decisions, learn to manage the uncertainty of our lives and face situations more calmly and with a cool head.
The problem appears when the fear is so much that it prevents you from thinking consciously to the point of blocking yourself, which has a negative impact on certain situations that need an immediate response or option.
Besides, You can get to the point of avoiding making any decision at all costs.let others think for you, give their opinion or simply let the situation solve itself, leaving responsibility to time.
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On the other hand, when it is not you who takes the initiative, a feeling of uncertainty and anxiety arises about knowing what is going to happen and its consequences. In addition, So much indecision begins to impact your security and mental health, developing negative thoughts and guilt for not being able to have authority.
How to manage this situation?
- Identify that fear. By daring to feel, listen and accept your thoughts and emotions, you will take a big step. Do not run away from that fear, it can grow and grow until it consumes you and the only thing you will achieve is constant discomfort.
- Learn to feel capable of making good decisions. You should take more risks, things will not always go wrong, it is true that sometimes we make mistakes, but if you make a conscious decision and with good energy. Remember that what you do will have an impact on others, so it is important that you not only think about yourself.
- In situations that do not require a quick response and where you know you have time to think about what to do, ask yourself: What is the worst that can happen? By asking yourself this question you will see a clearer picture of the context in which you must make the decision. Dare and take risks, there is nothing worse than regretting not having done something.
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