Maintaining a healthy and stable relationship is much more complicated than it seems, it goes beyond sharing a space and spending time together. As the years go by, relationships tend to advance and evolve towards the search for new common goals.
There are couple relationships that, despite playing that role on a social level, are totally broken internally, they have lost everything that united them and they are no longer moving forward. How to know if your relationship is stagnant It is an important step to begin to solve this crisis. We invite you to read this Psychology-Online article if you want to know the symptoms of a stagnant relationship and the possible solutions.
you are missing something
When you are stuck in a relationship, you have the feeling that you are getting to the point where your current relationship situation does not satisfy you. The big mistake at a time like this is to remain silent and hide what is happening.
You avoid couple plans
When you are stuck in a relationship and you don’t feel good with your partner, you prefer any plan over a romantic option. Those who are in a situation like this make any excuse to avoid couple plans. They spend more time at work and with friends. Avoidance is never a good method as it only makes things worse when it becomes the norm.
There is no passion
A very obvious symptom that the relationship is no longer moving forward is a lack of passion. The attraction dies and you feel like you don’t like that person as much as before. There is no longer that desire to be intimate or to share physical contact in the same way as at the beginning of the relationship. This usually worsens over time, ending up distancing and putting physical barriers to the relationship.
You don’t feel like sharing experiences
If you’re still wondering How to know if you are in a stagnant relationship, you can observe the dynamics you have. A healthy couple usually shares exciting moments, small excursions and new experiences that keep the flame alive. If you no longer feel like sharing all this with your partner, maybe you’re in a rut.
You don’t want to talk to your partner
Slowly, the relationship deteriorates to such a point that you no longer even want to talk to your partner, this is an urgent alarm signal, because Communication is the key to a good relationship. Sometimes you don’t want to talk because you feel like he or she isn’t listening to you or you simply don’t feel like sharing your thoughts with him or her.
You feel angry or frustrated with everything they say
Finally, a long-standing stagnant relationship can have this symptom. If you feel angry or frustrated by everything they say, perhaps it is because you no longer even feel affection for that person. When you are already upset with your partner, it is because you no longer feel the same comfort when you are by their side.
If this thought does not stop appearing in our head, perhaps you should ask yourself to what extent it is necessary to invest so much effort in save a relationship that seems to have no future. If you have tried to move the relationship forward but it remains stagnant, you must ask yourself the following questions to know if this couple has a future:
- Is there a commitment?
- Are you still motivated to improve?
- Do you respect each other?
- Are you able to forgive?
- How do you see yourselves in a while?
When you are stuck in a relationship, you feel the frustration of knowing that your current situation does not fit into your ideal state, that is, into that image that you have of yourself as a happy person. What is that desired state like?
If after many efforts, you still have the same feeling that your relationship is not moving forward, it is time to develop an action plan. It is important to pursue your dreams, and guide your decisions to what makes you happy. Being in the right place may mean you have to make difficult decisions, such as break that relationship and move on.
This article is merely informative, at Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.