How to know if I need psychological help – 5 warning signs

hayde

09/12/2022

Hello, how can I get help? I feel very irresponsible. I get upset easily. I had an episode in which I felt attacked and responded with aggression

Yunio M Garcia

08/07/2022

It is possible that stress gives you a pain in your chest to the point where it feels like I am suffocating.

See 2 answers Reply

0 1

Maria Teresa Fernandez

10/07/2022

Good afternoon Yunio, yes it is possible. It would be important for you to consider asking for help. All the best.

yuly

12/13/2022

It is an anxiety crisis, I was diagnosed with a bad diagnosis and I felt like I was drowning, it was like a pang in my chest. I recommend that you first stay calm and look for something or someone that gives you peace.

give it

07/23/2022

Hello, I am a minor, I don’t have enough money to pay for a psychologist, but I really think I need help, I need to talk to someone, I feel like I am sinking deeper and deeper, I have never told anyone about this, and I don’t know how to ask for help . So…if anyone can recommend a free psychologist or suggest something to me, I would be really grateful.

Mildred

07/05/2022

I need psychological help but I am a minor and I don’t have money, I read some comments that said I should go to a university where psychology is studied and ask the practitioners for help, the problem is that I don’t leave the house, well, at least not alone and I can’t just say that I want to go to a university to seek psychological help. They already took me once, I was on the right track until my dad said that he didn’t see any changes in me, when I had had several changes, only they couldn’t be seen with the naked eye, I had already been receiving care for 1 month, but when my Dad said that I felt like I was just making him lose money. That conflict with my emotions made me feel worse, I decided to say that it was okay that I no longer needed psychological attention because the situation with my father made me feel even worse that it felt better to abandon my sessions compared to feeling bad about it. I was never really okay, and now I think everything has gotten worse… I really need help, but I just can’t ask my parents again.

Maia

01/21/2022

Hello, I am a minor, my parents do not have a good relationship and most of the time I keep everything to myself and my dad thinks that nothing matters to me, I had many changes in my life and I need psychological help but I don’t know how to ask for it.

See 1 answer Reply

1 0

Kary

04/12/2022

Hello Maia, I went through the same thing as you and I am glad to know that at your young age you ask for psychological help, it is the best thing you can do, since I did not do it and unfortunately when you grow up you follow the same family pattern, you find yourself to a person as a partner who is probably the same as the person who causes the conflict in your house, go to a university and see the psychology students who are already interns, they could help you and they would not charge you, I wish you the best of life maia and I hope you grow up to be a great strong-thinking woman.

See also  Simple cheese empanadas

Daniela Gonzalez

10/23/2021

Hello, I am writing here looking for an answer please, I need help and I don’t know who to turn to. I am 20 years old and my life has been involved in events and scenes of fear, insecurity and aggression. My stepfather harassed me, beat my mother, abused my brother since we were little kids. I was raped at the age of 12 and we never filed a complaint for fear that comments would spread and we would never be able to resolve the case because we did not have evidence of physical assault…
For some time now, at least about 4 years, I have been presenting a rather circumstantial attitude, I get angry at any situation, I feel anxious, I get physically sick, my mind gets exhausted very easily because I was hyperkinetic as a child and I still have small scenarios… My problem is that in my last two relationships I have had moments of aggression, I attack my partners just because I feel or imagine that they are treating me like crazy, that they ignore me, that they blatantly lie to my face. When this happens it is as if a greater force, which does not allow me to think clearly, takes over my mind and drives me to scream uncontrollably, push, hit, insult my partner, wish him death… But after about 5 minutes pass or 10 minutes I calm down and start to cry, and wonder what I did, how it all happened, as if I were totally unsure that what happened moments ago didn’t really happen and was part of my imagination, like a blur appears in that moment and nothing is clear…I need someone to help me and tell me what’s happening to me… I lost my partner because I was tired of holding on, I promised him it wouldn’t happen again and it happened again, I want to win him back but I know I need professional help, please someone who can help me, I beg you. It breaks my soul to imagine that

Sady Beltran

10/05/2021

I have a 19 year old daughter studying medicine, she is in her second year, last year she went to two world championships, because she failed two morpho, she passed one with 4 and the other with three. The course in Cuba has just started again, she states that she studies and goes out bad, she feels sad and inferior to others since in her entire student life she had never failed a test and she got very good grades. She says that since she studied medicine she considers herself brutal and cries a lot every time she goes wrong, no She understands where she is failing. I am afraid for her and I would like to know if I should take her to a psychologist or hope that when she is in third year everything will improve as all people who have medical children say, please help me.

See also  How to overcome distrust in your partner

jose hector

06/28/2021

Good morning. I am the father of a 16-year-old teenager. I am 60 years old. Just like my wife. Her sister is 25 years old. We three live. Me without work. He is a bit of a stutterer. He cries a lot. He says he’s not smart and he doesn’t want to live anymore. What can I do, I need help… please.!!

Raphael

04/21/2021

I need help, my 12-year-old daughter has abnormal behavior; recently we began to notice small urts; and today on a visit to my house I discovered that she had stolen my mother’s cell phone. My ex-wife and I confronted her, and she denied having taken it, and searching her room we found her cell phone. The worrying thing here is that she has been in contact with a boy older than her. And given their conversations, I’m fearing that there is something more dangerous behind them. What can I do? How should I talk to him? Should I also confront that boy or should I gather evidence and report him?

Matus

04/18/2021

I need help, I am a minor and I am going through a very hard identity crisis. They have taken me to the psychologist multiple times, but I am afraid to ask for it again. I want to seek help on my own, I am rarely with my parents, it is difficult for me to talk to them about my problems and I have no one to vent to without them judging me.

Ignatius

04/05/2021

Hello, my name is Ignacio, I am about to separate from my wife and I have 2 small children with her, but because of the damage that this has done to her, I decided it would be better to end the relationship and I am suffering from guilt and I would not want my marriage of almost 10 years to break up. Help me. please

Elizabeth Alejandra Salazar

03/30/2021

I am looking for psychological help to overcome a rape

See 1 answer Reply

0 0

Fleming Healthcare

10/28/2022

Have you tried regressive therapy?

Diana Maria Rojas Arevalo

02/16/2021

I want to change my life for the better. I am very jealous and I want to know if I am still in love.

Liseth Martínez guadamus

01/07/2021

How do I make a query?

Elizabeth Cabezas

05/12/2020

I don’t know what to do with my husband, there are constant fights, we don’t talk, I asked him to leave the house but he doesn’t do it, I feel sad without encouragement, he goes about his life like he’s a single person, he leaves work and there are days. He doesn’t get to sleep or he gets drunk, I don’t know what to do or tell him to get him to go away.

Diego Alejandro suaza suaza

09/23/2020

Hello, good afternoon, I am going through a very difficult emotional moment, I had a wife of 11 years in a relationship, and I lived happily, I met someone, I got involved with her, I left my home for that person because I fell in love and I wanted a new future with her I gave her all my unconditional love even knowing that she was a problem because of her ex and her family, and knowing that at first she took it as a game, so I took the risk and moved on. 3 days ago I returned to my wife and I feel like nothing is the same, even knowing that she is an excellent woman. I can’t get the other person out of my head, I don’t sleep and I don’t eat well. There are times I think about doing crazy things and I feel like I’m not a man. The other person asked me for a chance and that I not return to my wife, that she was willing to do anything for me? Could that be true? I ask you to help me, I’m going crazy and I have a beautiful son that I love… give me some advice please, thank you 😔😔😔

See also  EMDR Therapy: What It Is, What It Consists of and What Its Techniques Are Like

See 1 answer Reply

0 1

Juan

11/21/2020

Diego, I am not a psychologist, I have invited anyone to correct me if they have another vision than mine, I recommend that you talk to your wife, they need to have that conversation, couples who last longer have them, lies have made this world is afraid to tell the truth, but do not discuss it around your son, you can do it in a more private place and make her feel comfortable, and then talk to the other woman, to clarify your feelings. I feel that you should not tie yourself to someone when you fall in love with another person, love always changes, the ideal is that your child does not lack anything. PS: I wouldn’t believe a person who tells me “I would give everything for you” that almost never happens, when you say a project out loud the chances of it being fulfilled decrease.

Heydi

09/10/2020

Hello, I’m heydi, I’m 22 years old and I can’t get over what I experienced during my childhood. I feel so depressed and I’m very afraid of people. It’s difficult to get over it, but it’s not impossible. I know that many people go through what I went through. 😥

See 1 answer Reply

0 0

Netizen123567

11/24/2020

Friend, I’m 18 years old right now and the truth is when I was 13 my family bullied me because I have a low level of autism, that is, I walk on tiptoe and mood swings is what I have. And well, they bullied me because of my walk and they said it was a game, and the truth is I didn’t take it personally. And when I answered, they gave me a gift and the only thing I did was separate myself from my family. (obviously I didn’t leave home), and I was meditating and ignoring them. I recommend that you lead a social life, or go out a little to a shopping plaza or walk, obviously with all the health measures due to the pandemic.

marialebencomo

09/02/2020

What should I do if my teenage daughter who has psychological problems was sexually abused by her boyfriend and she allows it?

See 1 answer Reply

0 0

Momono

04/06/2022

Report it, help her even if she doesn’t want to, if she is not well, ask for help.

Roberto Jesus Labrador Zambrano

09/01/2020 Hello, good afternoon to…