He operant conditioning It is a learning theory proposed by psychologist Burrhus Frederic Skinner, which has had a significant impact on psychology and many areas of everyday life. Skinner is…
What is anxious ambivalent attachment? –
Attachment is the intimate, deep and lasting emotional bond between human beings, designed to guarantee their survival. It is established in childhood with parents or caregivers and will condition our…
What is the difference between an anxiety attack and a panic attack? –
Although they are popularly used as if they were synonyms, the terms anxiety attack and panic attack They don’t mean the same. Although they share some symptoms, they should not…
What is dissociation: characteristics and examples –
Basically, the dissociation It consists of a distancing from reality. There is a type of dissociation that we can consider non-pathological, a specific event that consists of that evasion or…
What it means to be extroverted and how to take advantage of it –
Are you one of those people who radiate energy wherever they go? Do you love meeting new people and enjoy the company of others? So you are an extroverted person…
Classification of memory types and their characteristics –
The memory It is an essential psychological process to encode, store and retrieve information. It is a very useful psychic faculty, through which we can retain and remember the past….
What is avoidant attachment? –
There are different types of attachment that people develop during childhood. These affective pillars have a decisive influence on our behavior, personality and relational behavior throughout our lives. In another…
How to reduce cortisol and lower anxiety levels –
What do you know about him cortisol? It is considered the stress hormone. It is secreted by the adrenal glands. However, the brain directs its production through the pituitary gland….
How to overcome emotional dependence –
is defined as emotional dependence to the psychological pattern that is characterized by a behavior of sentimental or emotional subordination towards another person with whom one maintains a relationship. For…
The narcissistic personality in relationships –
By definition, narcissism is the “exaggerated admiration that a person feels for themselves, for their physical appearance or for their gifts or qualities.” Although all people can have certain non-pathological…