Warm climates favor it, but it also needs sun and humidity. It is very common to be found in Chile, Argentina and Europe. It is domestic and adapts to any soil, resists sun and rain. It is cultivated for ornamental, medicinal and commercial purposes. Dried or fresh flowers are great for relieving and curing illnesses; Its planting was common in monasteries where there were many sick people, since the healing action was immediate.
It is also used in food as an ingredient in herbal teas, as a fragrance in perfumes and as an ingredient in some alcoholic beverages. There is no doubt that the lemon verbena or lemon verbena It is the ideal natural medicine to overcome and eliminate some pathologies. If the information you have read has caught your attention, you will need to continue reading, since I will tell you more details about this effective remedy.
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Cedron, benefits and properties of this plant.
Benefits and Properties of lemon verbena
Lemon verbena has many benefits that benefit the body, which is why many people have included it in their daily lives. At this point, I will specify the cool things this plant does in some cases. Read carefully!
Heartburn or heartburn
People who suffer from heartburn or heartburn usually use marialuisa or lemon verbena infusions as an ideal natural remedy for these cases. In addition, its flavor and aroma are very pleasant, and it can be taken easily.
Insomnia
As a medicinal plant, lemon verbena is perfect for relaxing the body and eliminating insomnia; It also eliminates stress and lets people rest perfectly. It is usually used as an infusion.
Delays aging
The antioxidant properties of lemon verbena are ideal for fighting the power of free radicals, reducing the risk of cellular damage and significantly delaying aging.
Expectorant
Lemon verbena is also used as an expectorant, as it expels mucus that accumulates in the respiratory tract and prevents infections of the respiratory system. It is usually used in colds, bronchitis, flu, etc.
Digestion
Lemon verbena perfectly treats digestive problems. If you suffer from slow or heavy digestion, you should consume this plant to improve the digestion of everything you eat.
It is recommended that it be ingested as an infusion after each meal, as its digestive properties are ideal.
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Cough
If your throat is inflamed, irritated, or infected, you will need to gargle with lemon verbena infusion, as this plant works as the ideal remedy to improve this type of situation. The herb’s healing effects come from its relaxing, anti-inflammatory and antibacterial properties.
For the liver
For the liver, lemon verbena is a great medicinal plant. The infusion prepared with this plant promotes the well-being of the liver, helping it to function properly.
for gases
If you suffer from gastrointestinal problems, you can use lemon verbena to expel all the gases. In this way, bloating and other types of discomfort that result from gas accumulation are avoided.
For insect bites
Luis herb infusion is great for treating gas from insect bites, it is even great for animal bites that need to be cleaned and healed.
Forms of use of lemon verbena
There are various ways to use lemon verbena or lemon verbena, we are going to divide them into internal and external use. Next, I will explain each of the mentioned options:
Cedron for internal use.
- Expels gases, prevents flatulence and refreshes the digestive system.
- It works as a stomach, tranquilizing and digestive tonic; prevents dyspepsia and spasms.
- Relaxes and tones the nerves, completely avoiding insomnia; That happens when it is consumed as an infusion.
- Eliminates halitosis.
Cedron for external use.
Regarding the external use of lemon verbena, it is necessary to mention that it relaxes and tones the nerves when applied in water as an infusion prepared from the same plant.
Planting Cedron at home
It is best to do it inside the house, since it is a plant sensitive to cold.
Flowerpot. Start with a pot or other container that is about one and a half times wider than the root ball of the plant you have selected, at least 30 cm. Wide.
Make sure the container has drainage holes.
Land and drainage. Good soil and good drainage are important for the success of growing Lemongrass.
A sunny place. Lemon verbena prefers sun, so find a sunny location for its container.
Consider leaving it outside during the warmer months of the year.
Pruning. A key to growing lemon verbena in a pot is to trim it regularly to maintain a reasonable size.
It is pruned for size and shape and also trimmed in the fall.
Water and fertilizer. Lemon verbena should be watered regularly. You should never let the soil dry out completely, but you should also never let the roots be soaked, so drainage is very important.
A general fertilizer can be used every few months to stimulate growth.
Lemon verbena plants will lose their leaves in the winter, so don’t be alarmed when your plant goes bald. This is normal, especially when kept indoors.
Continue watering it about once a week and the leaves will return in the spring.
Having a Luisa Herb plant at home also allows you to enjoy the fragrance and flavor of this delicious bushy herb all year round.
Dry or freeze the leaves for winter use.
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Lemon verbena flowering plant.
Lemon verbena infusion
Perhaps the simplest and most appropriate way to consume lemon verbena is an infusion made from the dried leaves. No more than two cups a day are recommended, preferably after meals.
You should boil a liter of water, then add a tablespoon of lemon verbena leaves.
Let it rest for five minutes.
Stop the topical application, use this same infusion.
Advantages
In addition to the wonderful medicinal characteristics of the herb, it can also be used in cooking as an aromatic spice that works to prepare lemon verbena sauce and cocktails that are mixed with some cold drinks and have a very characteristic flavor.
This herb is also used in different perfumes, because its essential oil contains bactericidal properties and is rich in aromatic components, which is ideal for use in the production of shampoos, soaps, hair lotions, toothpastes, among other things.
Contraindications
There is no doubt that lemon verbena is a plant that has many wonderful properties and benefits for health, however, it is important to mention that it has some contraindications that can alter everything you think about it.
Side effects usually appear when consumed in inappropriate doses. Likewise, skin contact with this plant can cause allergic reactions in people who are sensitive to the species.
Pregnant and breastfeeding mothers: In this sense, there are also people who consider lemon verbena to be harmful to pregnant women; and although there is no study that confirms it, it is recommended that you do not consume it.
Renal disease: Large amounts of lemon verbena can irritate the kidneys and worsen kidney disease. Avoid using large amounts if you have kidney problems.
Now that you know this, be careful when consuming too much lemon verbena, as you could run the risks mentioned above. Remember to take care of yourself and choose the best things so that your body benefits.