Can forgive an infidelity? And overcome it? These are complex questions, since each case is different. There are people who do not consider forgiveness, but other couples overcome the problem and continue with their relationship.
Infidelity is, without a doubt, one of the common causes of separation. In most cases, there is already a prior dissatisfaction that leads to seeking love or sex outside the couple.
This is when the time comes to assess whether it is possible to trust your partner again, when and how to forgive infidelity.
What aspects to consider when forgiving infidelity?
Importance of infidelity
Is it a casual hookup or have you discovered a lasting relationship? Do you think it will happen again?
Why did the infidelity occur?
What do you think your partner misses in your relationship? Can you or do you want to satisfy those needs?
Was it just sex or something more?
For some people it is easier to forgive sexual infidelity than another type of relationship with more emotional weight. How do you value it?
What damage has it caused you?
Some people are willing to shelve the matter and move on; For others this becomes very difficult. Do you think you can continue with the relationship without reproaches?
Can trust be restored after what happened?
Can you regain trust and continue with a healthy relationship or will you have a jealous and resentful attitude?
The commitment on both sides
Is there a real commitment as a real couple or has infidelity come because that commitment is failing?
What are your feelings?
Do you love that person despite their infidelity? Is it worth it for you to continue with her? Are her positive qualities and what she brings to you more important than the fact that she was unfaithful to you?
How to forgive infidelity?
Consciously forgiving an infidelity does not guarantee that the relationship will be recovered, since many times, even if we reason for forgiveness, it does not really correspond to what we feel.
Therefore, overcoming infidelity involves learn to forgetignore everything that happened and start again from scratch.
A study carried out by the University of Missouri-Kansas with 587 couples who had suffered infidelity, found that forgetfulness is a condition that significantly increases the chances that the relationship can be resumed with guarantees of success.
However, if we cannot forget, the pain becomes chronic, manifests itself and complicates life as a couple.
Forgive and forget an infidelity It is not an easy task. It is a process that cannot happen overnight, since the first reaction is rage and anger.
Furthermore, most of the time it involves a restructuring of concepts and beliefs about infidelity, a new perspective. Faced with the vision of forgiveness as surrender and a sign of weakness, consider forgiveness as a sign of love to give the relationship another chance.
Without a doubt, the underlying commitment, the mutual love and the desire to build a future together is crucial to overcoming the slump. If you believe that this exists, it is advisable to discuss it between the two of you and, by mutual agreement, go to .
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